Respiratory therapy meditation script
This is “Respiratory therapy meditation script“Guided Meditation Script: The body is constantly breathing, and breathing is constantly moving. Your breath is not only the perfect place to start. This is a constant that allows you to return whenever you need a little centering. This exercise will allow you to gently locate your body’s breath. There’s […]
6 Guided Group Meditation Script
How to guide groups in meditation It takes more than a script to guide others through mindfulness and meditation practices. You can adjust the following suggestions according to the needs and goals of the group you work for. 1. Clarify the background and hopes of the people you work with. Leading a youth group through […]
Breathing Meditation Script for Centering
This modern world is often busy, desperate, stressful, and can cause us to feel stressed and unbalanced. However, it is possible to return to our center with the “perfect 10 breaths” practice. This breathing meditation script can guide you through it. By using this script, you (or your client) discover simple and easy practices to […]