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Elana has passed away

Elana has passed away

It is very sad to share the news that Elana passed away on February 8th, 2024. It is a traumatic and tragic loss for

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2/21 Friday Favorites

2/21 Friday Favorites

Hello friends! Happy Friday! What are you doing this weekend? It’s Rodeo Lake (it’s AZ’s and I love it). Enjoy Tucson adventures, fun with friends, and enjoying the weather like

Tate McRae's Weightless Foundation 2-Stage Hack

Tate McRae’s Weightless Foundation 2-Stage Hack

Considering a performer who directs stages like Tate McRae, we might assume she has a long-term foundation that is completely upset during her high-energy performances. But in a new video

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Nutrition

How to make an easy tuna sandwich

How to make an easy tuna sandwich

Let’s show you how to make an easy tuna sandwich! My healthy tuna sandwich is a nutritional powerhouse that fuels you from lunch to

The rich benefits of bilberry

The rich benefits of bilberry

There’s no way around that. Berries are good for you. In fact, their potential benefits are captured in supplemental form, which is very good.

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