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Current obsession: slow pursuit

Current obsession: slow pursuit

× sorry! As a registered member, you get 10 free posts every 30 days from the archives (posts older than 1 year). This 30 day limit has been reached. If

Mindfulness, meditation, and the space in between

Mindfulness, meditation, and the space in between

Mindfulness and meditation are not opposed to each other. They are existential partners, encountering life as it unfolds with curiosity and attentiveness. When I was living as a monk in

Nutrition

Autumn new discoveries

Autumn new discoveries

Every once in a while, we’ll share a roundup of products that are worth sharing. This is my Fall 2025 batch! PROSE HAIR CARE

Should I fast if I have IBS?

Should I fast if I have IBS?

More than half of people with irritable bowel syndrome (IBS) appear to have some type of atypical food allergy. Irritable bowel syndrome, a chronic

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