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Conversation with Joe Hudson

Conversation with Joe Hudson

Host Michael Taft and guest Joe Hudson explore the crucial difference between awakening and liberation. Why doesn’t insight on the cushion automatically free us from relationships, shame, self-talk, and emotional

Dried tomato pesto with basil and cashew nuts

Dried tomato pesto with basil and cashew nuts

Sun-dried tomato pesto is a flavorful sauce made with a few simple ingredients and ready in minutes. Made with sun-dried tomatoes packed in oil, fresh basil, lemon, and cashews, this

Nutrition

Recent: June fun

Recent: June fun

Lunch on the last day of school was Key Lime Pie Sugar Bear Ice Cream! Recently: Looking forward to June! I had a great

How was the fight to ban trans fats won?

How was the fight to ban trans fats won?

What is the secret to the public health community’s victories when past attempts to regulate the food industry failed? There are three broad approaches

Why healthy fast food menus backfire

Why healthy fast food menus backfire

Thanks to a surprising flaw in human psychology, adding healthier options can actually push people to make even worse choices. In 2017, with much

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