
Raghu Markus – Mind Rolling – EP. 581 – Become a friend with John Lockley
John Lockley joins Ragu and becomes friends with our shadows and discusses finding freedom and joy in a world of tumultuous changes. Mindroll is brought
John Lockley joins Ragu and becomes friends with our shadows and discusses finding freedom and joy in a world of tumultuous changes. Mindroll is brought
“Can I sit with both you and me without trying to erase it? Can I stay in the pain of loss or dishonorance? This is
When we are afraid that we cannot think and act as we truly are, we put ourselves on hold. This is how we can begin
Jack Cornfield and Trudy Goodman join forces in the quest for Buddha’s eternal wisdom. This episode is brought to you by Betterhelp. Try online therapy
“I can respect those who can put their ego aside and say, ‘I made a mistake, I apologize, I am correcting my actions.’ ” ~Sylvester
Host Michael Taft has included Stephen Snyder Shensey and the practice of Poa Auk Janas, the importance of vulnerability in finding authentic strength, and his
If you’re reading this, I’m sure you’re feeling the change in your life. Maybe your child is outside the house, you are thinking about what
Connecting mindfulness with science, Anu Gupta offers transformative tools to address hatred and prejudice. Check out Anu Gupta’s 2024 book, “Breaking Bias,” and learn science-backed
“The happiness in your life depends on the quality of your thoughts.” ~ Marcus Aurelius It’s 3am I’m awake knowing I’m having a busy day
“If you want to conquer the anxiety of life, live in the moment and breathe in.” ~Amitrei On December 12, 2019, I found myself in
Subscribe now to get notified about exclusive offers from The Nourish & Flourish!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!
Subscribe to our email newsletter today to receive updates on the latest news, tutorials and special offers!