Psychotherapist and author David Ricoh shows you how to overcome the destructive urge to retaliate through principles from psychology, Buddhism, and more.
Get a copy of David’s latest book, There’s Something Sweeter than Revenge: Overcoming the Retaliation Mind and Achieving True Connection in All Your Relationships. This time on Mindrolling, David and Raghu discuss: Retaliation and separation as the ego’s favorite sport Rolling with the punches and not expecting complete approval from everyone Expanding your ability to deal with whatever happens in life Saying “yes” to opportunities of grace Righteousness and healthy communication Forgiveness: How long-term mindfulness practices can help you reduce reactivity Paving the path to enlightenment through forgiveness About David Ricoh:
David Richo, Ph.D., MFT, is a psychotherapist, teacher, workshop leader, and author working in Santa Barbara, California, and San Francisco. He combines Jungian, poetic, and mythological perspectives in his work, with the intention of integrating the psychological and the spiritual. His books and workshops include attention to Buddhist and Christian spiritual practices. For more information, please visit David’s website.
“What is ego? It’s about giving us honor, respect, and the right to be treated with full recognition by everyone. Some people like us, some people don’t. We need to roll with the punches like that instead of taking revenge on people who don’t do us any good.” – David Riccio
Other Mindrolling Podcasts:
Episode 1 of Mindrolling with Raghu Markus and David Silver Using the latest tools to support inner transformation, ServiceSpace founder Nipun Mehta offers innovative solutions to transform artificial intelligence into collective emotional intelligence. From My Movies to Our Movies by Duncan Trussell and Raghu Marx The Teachings of Chogyam Trungpa Rinpoche by David Silver and Raghu Marx
