An expressive artist and healer, Phoenix Song explores the voice as a path to freedom and a means to release trauma. Today’s podcast is brought
“We are so used to lying to others that we end up lying to ourselves.” ~François de La Rochefoucauld “So in your relationship, do your
The world does not end when a loved one dies, but its form is lost. The familiar becomes strange. Time expands and contracts. It feels
We live in a noisy world where people are constantly competing for attention. But as teacher Sharon Salzberg reminds us, our attention spans are strongest
A famous Latin phrase that I love is “Carpe diem.” It means “seize the day.” Young people may be more familiar with the phrase “You
Think about the last time you truly felt like you were a part of something. Maybe it wasn’t a conversation. It was an act. Holiday
If you want more friends or want to get along better, but aren’t sure how to get there, you’re in good company. So many adults
Most of us have spent time in a room full of people and yet felt alone in the midst of it all. You smile at
When we think of our social lives, we tend to think of our inner circle: our few closest friends, our family, and the people who
With a classic combination of heart and humour, Ram Dass guides us through a quest to come to terms with existing in another dimension of
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