Easy No Bake Low Carb Keto Ice Cream Sandwich Recipe

This easy keto ice cream sandwich recipe is a low-carb, gluten-free, sugar-free ice cream recipe that tastes great without baking the keto cookie dough. Feel very satisfied with this guilt-free dessert made with high-quality ingredients!

keto ice cream sandwich

There’s nothing better on a hot summer day than eating a rich, creamy ice cream sandwich. Traditional ice cream sandwiches are loaded with sugar, refined flour, and enough sugar to spike your blood sugar levels.

Thankfully, making homemade keto ice cream sandwiches is a lot easier than you might think.

This easy no-bake keto ice cream sandwich recipe combines rich chocolate cookie dough with creamy homemade ninja protein ice cream for the ultimate sugar-free dessert.

No complicated steps are required to bake bread or make ice cream. Simply press the chocolate batter into the pan, layer with your favorite keto ice cream, freeze, and slice.

Whether you’re following a keto lifestyle, watching your carbs, living gluten-free, or just looking for a healthier frozen dessert, this recipe tastes amazingly close to the real thing and contains just 7 grams of net carbs per sandwich. Nutritional information is provided in the printable recipe card at the bottom of this page.

Why you’ll love this recipe

No-Bake Recipes Perfect for Summer Rich Chocolate Cookie Dough Creamy Homemade Keto Ice Cream Gluten-Free Grain-Free Sugar-Free No Sugar Only 7 grams Net Carbs Easy to customize with a variety of flavors Great make-ahead dessert Stores in the freezer for months

Materials needed

The best thing about these keto ice cream sandwiches is that all the ingredients are simple and easy to find.

No-bake chocolate cookie dough

This combination creates a soft cookie dough that freezes beautifully while remaining soft enough to bite into right out of the freezer.

homemade keto ice cream recipe

I highly recommend using my Ninja Protein Ice Cream recipe as a base for your ice cream. It stays creamy, is high in protein, and has a fraction of the calories of traditional vanilla ice cream.

You can also use:

Best Sweeteners for Keto Ice Cream Sandwiches

One of the reasons these sugar-free ice cream sandwiches look so much like the real thing is that they use monk fruit instead of traditional sugar.

Unlike regular sugar, our unsweetened version uses monk fruit sweetener to add sweetness without adding sugar or extra carbohydrates, making it tastes amazing and is one of the best sweeteners for those following a keto or low-carb meal plan.

Optionally, you can also use:

How to make a no-bake keto ice cream sandwich

These come together surprisingly quickly.

Add all cookie dough ingredients to food processor. Process until a soft dough forms. Press the dough between pieces of parchment paper into the prepared pan. Freeze briefly if desired. Spread the softened homemade keto ice cream evenly over the cookie layer. Place second cookie layer on top. Freeze until firm, about 1 hour. Slice and make sandwiches. Individually wrapped in parchment paper or plastic wrap, these snacks are easy to carry.

tips for success

Use room temperature butter for the smoothest cookie dough. Mixing is surprisingly easy using a food processor. If the ice cream is too soft, put it back in the freezer for 10-15 minutes before assembling. Press firmly to prevent cookie dough from crumbling. Run a sharp knife under boiling water before slicing. Freeze finished sandwiches before wrapping them individually. Store in an airtight container for up to 2 months.

FAQ

Can I make ice cream without an ice cream maker?

absolutely! My Ninja Protein Ice Cream recipe is great, but you can also use homemade ice cream or your favorite store-bought low-carb ice cream.

Can I use almond powder?

yes. If you don’t have a nut allergy, either almond flour or almond meal will work. Sunflower seed meal is a great nut-free option.

Why use coconut flour?

Coconut flour helps absorb moisture and gives the cookie dough structure without baking.

Can I use fresh cream?

When making homemade ice cream from scratch, heavy cream gives it an incredibly creamy texture. For this recipe, simply use your favorite prepared keto ice cream.

How long will it last?

These homemade keto ice cream sandwiches will stay fresh for up to 2 months when wrapped individually in parchment paper or plastic wrap and stored in an airtight freezer container.

Frozen Keto Desserts You’ll Love

If you like this keto ice cream sandwich recipe, be sure to check out some of our other reader favorites.

Wrap each sandwich individually in parchment paper and store in a freezer-safe container or freezer bag for up to 2 months.

This prevents freezer burn and makes it easy to get a serving anytime you want a tasty treat.

Easy no-bake low carb keto ice cream sandwich