How to build a referral network with confidence
Everyone needs a team. As a health coach, you can become an expert in multiple fields, including nutrition, behavioral change psychology, fitness and athletic performance, and stress management and recovery. However, no matter how many certifications you earn, you will always encounter clients with problems that impede your progress that you don’t have the skills, […]
9 healthy canned foods to include in your diet
In today’s fast-paced world, where convenience often takes precedence over health, healthy canned foods are making a remarkable change. We now offer a variety of nutritious options that fit seamlessly into a balanced diet. From legumes to fish to vegetables, these shelf-stable foods are not only convenient, but they can also boost your nutritional value […]