Sheet Pan Chicken Sausage and Vegetables with Maple Thyme Dressing
What’s inside: Need an easy-to-make weeknight dinner? This Sheet Pan Chicken Sausage & Vegetables bakes up in 30 minutes and comes with a flavorful, kid-friendly sauce. This has quickly become one of our favorite weeknight dinners. As a chef and nutritionist, I love that this dish is quick, easy, and packed with veggies. My husband, […]
7 things Christmas cactus owners should know
Christmas cacti brighten up your home with colorful flowers during the holiday season. These popular plants add a festive touch to winter decor and are part of many family traditions. Christmas cacti have more than just beautiful flowers. These plants have an interesting history, cultural significance, and unique characteristics that set them apart from other […]
Is it really possible to lose weight by walking?
Have you resolved to lose a few pounds? Rather than scrolling through social media looking for the latest diet fad, you might be better off trying to walk. Something as simple as walking can not only help you lose weight, it can be extremely effective. Read on as experts explain how and why walking works, […]
Creamy Vegan ‘Honey’ Mustard (Sweetened Dates)
This is a creamy vegan honey mustard recipe sweetened with Medjool dates and blended with cashews. Cashews give it a creamy texture, and a pinch of turmeric gives it a bright yellow color. Honey mustard is equal parts sweet and tart, and can be spread on sandwiches and burgers, or used as a dipping sauce. […]
How stress causes hormonal imbalance
We’ll talk about the long-term effects of stress and why it can lead to hormonal problems down the road. Hello friends! How are you? I hope you are having a great day so far! I’m taking an F45 strength training class and have calls scheduled for the rest of the day. In today’s post, I […]
Crispy Parmesan Tomato Chips (baked or dehydrated)
Crispy Parmesan Tomato Chips that can be made in the oven or dehydrator! Only 4g net carbs per serving! Low carb crispy tomato chips It’s tomato season where I live and if you have a garden you know there are loads of tomatoes sitting on your counter just waiting to be used for something. My […]
How do I prune a jade plant and grow a bush?
Pruning will stimulate growth and give you a thicker track. Trimming old leaves will encourage new growth and keep your jade healthy. The thick and glossy leaves of jade make it one of the prominent ornamental plants. Due to its easy-to-handle nature, even amateurs can successfully grow jade plants indoors. In addition to its beauty, […]