Sunscreen vs Sunblock: Which is more effective?
1. Sunscreen vs sunblock: what’s the difference? Let’s start with the basics: what is the difference between sunscreen and sunblock? Many people use these terms interchangeably, but they’re not exactly the same thing. Sunscreens act as a physical barrier: They block UV rays at the surface of your skin. Sunscreens, on the other hand, absorb […]
spiritual and natural telemedicine
Will telemedicine increase access to mental health care and natural medicine practitioners? In short, yes! Looking back over the recent pandemic years, telemedicine has certainly increased access to care.Mental health services were desperately needed. Since then, telemedicine services haveIt expanded rapidly. In fact, it can be mentally taxing for people who have insurance through their […]
Transforming overwhelming situations into creative and productive energy
By Leo Babauta Every month I speak with dozens of people—Zen Habits readers, coaching clients, Fearless Living Academy members, and others—who struggle with a mountain of things to do and feel overwhelmed. It’s completely normal to feel overwhelmed with work, messages, etc. It’s based on the fear that you won’t be able to handle everything […]
Garden art and sculpture – add ambience and interest to your garden all year round
September 21, 2024 Category: Garden trends and design Garden art and sculpture add atmosphere and interest to the garden throughout the year. The sculptures look just as beautiful in winter as they do in summer. You can create a focal point or define a part of your garden. Or you can add contrast or emphasize […]