THC Butter for the Keto Diet: A Guide to Unsweetened Cannabis Edibles

THC edibles are a fun and low-key way to enjoy the effects of THC, but many commercially available edibles, such as cookies, brownies, and gummies, are loaded with sugar and carbohydrates. If you are on a low carbohydrate diet, or keto diet Or, if you want a healthier option, making cannabis butter at home is […]
Are melamine tableware and polyamide plastic tableware safe to use?

We recommend glass, ceramic, porcelain, and stainless steel tableware, as well as wooden and stainless steel cookware. Because melamine is dishwasher safe, inexpensive, and durable, it is used to make a variety of hard plastic “food contact items such as cups, plates, bowls, and utensils.” If this term sounds familiar, it’s because melamine is illegally […]
homemade peanut butter protein bars

I’m sharing a super delicious and healthy recipe for homemade peanut butter protein bars! Perfect for meal prep or grab-and-go snacks. Plus, it’s gluten-free and dairy-free. Hey! how are you? Have a great week! This week seems to fly by with so much going on all over the place. Between work and my kids, my […]
Meet the expert: Jasmina Vico

Image credit @ Jasmina Vico Instagram You may not know her name, but you probably know the name of the face she shines in. Jasmina Vico is one of the leading experts in skin health and laser treatments, working with international film and television actors and industry professionals on award-winning productions. She is known for […]
Autumn pink and purple

Hello GPO-ders! Today we bring you an update from Jane Watkins in upstate New York. Jane shared her garden with the public a few years ago (see her posts “A Colorful Perennial Garden,” “How to Find Plants That Work,” and “Spring After a Harsh Winter”), but today we get a glimpse into her garden as […]