11 tips for choosing a wedding hairstyle you’ll love forever
Once you’ve booked your trial, send your hairstylist an inspiration image and a photo of you in your wedding outfit (although experienced stylists should ask you this after you’ve booked). If you haven’t submitted an inspiration photo before your trial, please bring it on the day of your trial. It’s a good idea to give […]
The Ultimate Guide to the Low FODMAP Diet – Groovy Keto
Have you ever felt like even the healthiest foods don’t agree with your gut? Or are you on a ketogenic diet and still feeling bloated or dealing with digestive issues? Enter FODMAP. These specific types of carbohydrates ferment in the intestines and can cause indigestion, especially in people with irritable bowel syndrome or sensitive stomachs. […]
drink water, lose weight
For weight loss, drink two glasses of cold water on an empty stomach several times a day. Drinking 2 cups (0.5 liters) of water causes the adrenal hormone noradrenaline to surge into your bloodstream, raising your metabolic rate by up to 30%, just as if you had smoked a few cigarettes or drank a few […]
5 Beauty Advent Calendars for 2024
Image credit @ Max Factor A beauty advent calendar may seem like a bit of a novelty. You’ll end up with a drawer full of mini-products that you’ll never get around to trying. But with so many out there now, shops and brands are working really hard to make their festive products more competitive, and […]