What is sweat made of?
When you’re dripping with sweat after a workout, you know it’s time to rehydrate. But before you reach for your water bottle, it’s important to understand exactly what sweat is made of. This is because when you sweat, you lose not only water but also electrolytes. By replacing these important minerals, you can hydrate more […]
Melt-in-your-mouth peanut butter oatmeal chocolate chip cookies (no flour)
Inside: These peanut butter oatmeal chocolate chip cookies are soft, chewy, flourless, and gluten-free. You can make it in no time with just one bowl! Recipe overview Ingredients: Peanut butter, oats, brown sugar, chocolate chips, eggs, baking powder, white sugar Preparation time: 10 minutes Yield: Approximately 2 dozen cookies My 4 Ingredient Peanut Butter Cookies […]
Kevin Bacon, Annie, and Me: The Story of How Garden Tours Come to Life
The world of gardening is like the pop culture phenomenon Kevin Bacon’s Six Degrees. You know, you can connect any actor to Kevin Bacon in six steps or less. Take two gardeners from around the world and you’ll probably find some way to connect them. This scenario plays out all the time for me. My […]
Easy Low Carb Keto English Muffin Quick Bread Recipe
This low-carb keto blueberry English muffin pan is gluten-free, grain-free, and perfect for an easy-to-make breakfast. With only 7 simple ingredients and only 3g of net carbs per slice. 90 Second Keto Low Carb English Muffins I can’t think of an easier breakfast that’s a game changer than actually making breakfast when you’re not pressed […]
How obesity affects our brains, dementia and fertility
Losing weight reduces your risk of dementia and improves your mental performance and fertility. As previously explained, in the ABC of obesity’s health effects, A is arthritis, B is back pain and blood pressure, C is cancer, and D is diabetes. That leads to E. This is encephalopathy. Encephalopathy means a disease of the brain. […]
4 vegan nail polish brands
Harpers Baazar US image credit @ Camilla Akrans When it comes to living a green or vegan lifestyle, every little thing helps. Take a moment to consider one of the smaller items in your cosmetics cabinet and see how nail polish is made. If you’re going vegan, try one of these vegan nail polish brands […]
Brown nails: Ultimate guide to shake the neutral trend
Brown nails are one of the big options for many people in Europe and other continents for their classic but subtle appearance. They may not be as impressive as neon or pastel, but they are very practical in everything. A warm tone that matches the type of skin, and the brown claws have a perfect […]