January Garden Checklist: Tasks and DIY Projects

January garden tasks for cold-weather gardeners include winter maintenance, starting seeds early indoors, creative crafts and DIY projects, and planning for the next growing season. This checklist is designed for gardeners in Canada and the United States (hardiness zones 4 to 8) who live in areas with four seasons. For a year-round overview, see also […]
Joseph Goldstein – Insight Hour – Ep. 230 – Satipatthana Sutta Series Part 2 29: Making the most of your efforts

Considering how right effort can promote our potential for achievement and happiness, Joseph Goldstein tells us more about the Dhamma. The Satipatthana Sutta is one of the most famous and widely studied sermons in the Pali canon of Theravada Buddhism. This episode is the 29th part of Joseph Goldstein’s 48-part weekly in-depth lecture series that […]
9 Unique Things You Didn’t Know About Agapanthus (Lily of the Nile)

Agapanthus, commonly known as “Lily of the Nile,” is a stunning, hardy plant popular for its lush, spherical flower clusters and elegant, strap-like leaves. This perennial, native to southern Africa, is a popular garden plant around the world. Let’s take a look at some interesting facts about this plant that combines beauty and intrigue. pinPhoto […]
How to build mindful social media habits in the age of TikTok—for you and your kids

A few years ago, I was scrolling through my Instagram feed and came across an image of my childhood best friend Miranda. She was on a beautiful white sand tropical beach, glowing with a tan and contorting her body into incredible yoga poses. In contrast, I was sitting in my living room, white-faced by the […]
Why do we need obesum adenium (desert rose): 10 unique facts

Adenium ovary, commonly known as desert rose, is a stunningly beautiful succulent that attracts attention with its swollen trunk, bright flowers, and unique adaptability to arid environments. pin Native to Africa and the Arabian Peninsula, this plant is beloved by gardeners, collectors, and bonsai enthusiasts. Explore 10 fascinating facts about the extraordinary ‘Desert Rose’ plant. […]
Debunking Buddhist Myths: 1. Buddha was never a prince

Many Americans like to “do” a Scottish accent. All of these attempts sound the same, but none are particularly similar to actual Scots. The problem is, when Americans speak a Scottish accent, they’re not imitating any Scottish person they’ve ever heard, they’re imitating another American with a Scottish accent. Who will now imitate another American […]
How to feed chickens without buying feed?

Raising chickens can be a rewarding experience, but with rising feed prices, it can become increasingly difficult to care for chickens without stretching your budget. Many people choose to buy feed from the store, but that’s not always the most sustainable or affordable option. From using kitchen scraps and leftovers to feeding them in your […]
How I Overcame an Autoimmune Disease

I will share details about how I overcame my autoimmune disease, brought my body back into balance, and am now symptom-free. Download your free ebook here. Hello friends! how are you? I hope you’re having a great morning so far. I have a busy day on the phone with clients, but I look forward to […]
Low Carb Keto Diet Intermittent Fasting Meal Plan Week 4

Easy low carb, keto and fasting meal plans! low carb keto diet meal plan Learning how to live a sustainable keto diet or low-carb lifestyle takes a little effort to prepare meals at home, but with a little planning and a great meal plan that works for you. It’s easier than you think. Whether you’re […]
A Room of Your Own: 15 Inspired Garage Remodels

I noticed quite a few garage mods on my daily walk to get away from the kids before I burst. Makes sense. As remote work becomes the norm for many families, homeowners are increasingly craving more private space. With the help of a contractor and architect, an unused garage can be turned into a dream, […]