Sustainable Gardening: How to Create a Functional Compost System
Adopting sustainable practices in gardening can not only benefit the environment, but can also increase soil quality and plant health. Composting is a practical approach to sustainability, turning daily kitchen and garden waste into valuable organic fertilizers. This guide provides instructions for setting up an effective compost system for your gardening needs. Understand the basics […]
Mini Meditation: An Overall Guide to Relaxing During a Busy Day
In today’s fast-paced world, it can feel impossible to find a calm moment. However, mini-meditation is a powerful way to manage stress, improve focus and increase overall well-being, practiced throughout the day. As an overall health coach, I am here to share practical ways to incorporate these quick mindfulness practices into your daily life. Benefits […]
Green Goddess Salad
Satis your cravings with this hearty green goddess salad recipe. Made with finely chopped cabbage, green onions, cucumbers and chives, it is topped with a creamy, enthusiastic green goddess dressing. You don’t want to miss this latest addition to your dinner table. Maven’s simple tips Use what you have. One of the things that make […]