Easy Cookie Overnight Oat Recipe | Healthy Breakfast Ideas

Inside: This simple overnight oat recipe has all the flavors of baked cookies. Made with healthy ingredients, it is ready when you wake up. Recipe at a glance Ingredients: traditional oats, powdered peanut butter, cocoa powder, cocoa nibs (or chocolate chips), maple syrup, vanilla extract, milk. Prep time: 5 minutes Working: 1 serving Nutrition: 19 […]
Use flaxseed to sneak in more nutrients into your diet

Incidentally, it is offered so casually as a treatment for everything from high cholesterol to dry eyes, so flax may look like some hipster rebranding of snake oil. If that were to happen, why isn’t it as ubiquitous as pumpkin spice? Let’s see if it’s a placebo like a miracle species by explaining what flax […]
Blueberry Quinoa Bar

A healthy blueberry quinoa bar made with rolled oats, applesauce, maple syrup and coconut oil. There’s no need to cook quinoa first! These blueberry bars make the perfect snack, dessert, or even breakfast! Maven’s simple tips: Use white quinoa. This tends to be more neutral, making it the best texture and flavor. Uncooked + Rinse. […]
How to remove hair from split ends naturally at home

Many people wrestle their hair in split ends, making their hair look rough and unhealthy. The real problem is that they will still come back after trimming, causing frustration. This problem isn’t just about appearance. It affects the health, growth and strength of your chain. Overuse of heat, chemicals and styling tools can weaken the […]