Home medications for ways to brighten skin naturally at home
Achieving glowing skin is a goal for many. It is to take care of your skin, the largest organ of your body. Dull or dry skin can be a sign of poor internal health or lifestyle factors. When you have nutrition, hydration and balance of hormones, your skin reflects it. Not only does it look […]
What about millet and diabetes?
What were the surprising results of a crossover study that randomizes hundreds of people with diabetes into one and third millet each day? How does millet come to help people with diabetes? A significant portion of millet starch is resistant starch, which provides a good insect blessing in our colon, as it means it is […]