Krishna Das and the Pilgrim’s Heart – ep. 178 – Freed by name

In this heartfelt exploration, Krishna Das shares how mantras, Willpower and Grace lead us from the illusion of ego to the freedom of true love. In this pilgrim mind, Krishna Das offers inspiration from the pictures of Maharaj Ji, a visit to dreams, and wisdom about why the soul attracts us with true love and […]
Healthy Aldisks approved by more than 25 nutritionists, with every craving

Inside: Looking for a healthy snack in Aldi? There are a few great options, whether it’s sweet, flavorful and protein-rich. Whether it’s something sweet and savory, or something you’re looking for something awful, trust me: Aldi has a snack match. As a registered nutritionist and longtime Aldi shopper, I rounded up my favorite nutritious snacks […]
A free 3-day vacation to calm your nervous system

Tell me, is your jaw clenched when you are reading this? Are your shoulders leaning down? Do you feel tension throughout your body, reflecting the constant fuss of stress in your mind? Because it’s the norm for all of us. We push through a busy day after day, not realizing that our nervous system is […]
Benefits and Benefits of Angioplasty and Cardiac Stents

What do you have to say for yourself, given that doctors and stent companies are promoting expensive and dangerous procedures without profits? “Percutaneous Coronary Intervention (PCI)” – Angioplasty and Stent Placement – “It continues to be done frequently in patients with stable (non-urgent) coronary artery disease despite clear evidence that it provides minimal benefits…” A […]
Angel Trumpet Flower Types (Brugmansia)

Say what you do about extinction-causing humans. But we are also responsible for the survival of the species from time to time. This is the case of Brugmansia (Broog-Man-Zee-Ah), a genus of seven plants listed as wild extinction by the IUCN Red List. pin The genus named Sebardo Justinus Brugmans, a Dutch naturalist, and a […]
3 healthy breakfast foods to start this spring

Image credit @Camila Aklans for a beautiful meal Simply starting your morning with a healthy breakfast will not only set the tone for your day, but it can also work incrediblely on your skin. Incorporating protein-rich foods and seasonal fruits and vegetables into your morning routines will support radiant skin while nourishing your body inside […]