Skip-free steps in the morning skincare routine for women over 50
We were tired of our 10-step skincare routine, so we asked our dermatologist to share the absolute necessary steps for women over 50 in our morning skincare routine. If you want to get a little extra credit, I’ve also mentioned recommended items, but it’s not required. “For mature skin, I always recommend a supportive, protective […]
Mind-rolling with Ragu Marx – EP. 590 – Sacramental Medicine with David Silver
Exploring psychedelics as sacramental medicine, Mindroll comrades David Silver and Ragumarx discuss William Richards’ book, Sacred Knowledge. Mindroll is brought to you by reunion. Reunion remembers the stay, service and community in love. Simply use the code “Behere250” when booking. Separate yourself from the world so you can reconnect with yourself in a reunion. Hotel […]
Do you feel stuck? Maybe you don’t need to “fix” it now
“Growth is painful. Change is painful. But nothing is more painful than being stuck in a place you don’t belong.” ~Nr Narayana Murthy Anyone who had stretch armstrong as a child remembers the moment when you and your friends test the limits of what Good Or Armstrong can handle. You each grab your arms and […]
How to clean your digital closet
Cleaning a digital clutter isn’t much different from sorting your closet. Here are some tips for cleaning your digital closet. This post is sponsored by Compass Datacenters. As often said in the materials on the Digital Clutter Course, the accumulation of digital clutter is a relatively new problem for humanity. This is a new frontier […]
Low Carbohydrate Keto Intermittent Fasting Week 17
Easy low carb, keto, fasting meal plans. Low Carb Keto Fasting Meal Plan Creating a low-carb diet plan doesn’t have to be a difficult or chore. It might actually be a lot of fun! Once you get a delicious recipe, it’s not difficult to plan at all, as you know your family loves it. If […]
Blended cottage cheese crepes
These cottage cheese crepes are a game changer, giving them a delicious twist on traditional crepes. Not only are they treats to enjoy, they’re packed with high quality protein (10g per serving!)! Whether you’re sweet or flavorful, we’re covered in the perfect filling options. At Fit Foodie Finds, the team and I are no strangers […]
Sanity and Saints with Dr. Tucker Peck
Host Michael Taft talks with meditation teacher, clinical psychologist and author Dr. Tucker Peck to talk about the difference between a clear understanding of how your psychology works and feeling the way you want to feel all the time. The importance of focusing on spiritual processes is the spiritual content, his practical definition of sanity […]
Magical British Garden in a tropical atmosphere
Happy Friday Gpoters! We began our week in Germany, admired the spring with Jana’s unforgettable garden (Jana’s forgotten difference in Germany’s Jana’s), and concluded the week in Europe to revisit the British gardens in an incredibly tropical atmosphere. Four years ago we introduced Fabris Al, a French transplant living in Chigwell, Essex, England. We were […]