What I’m reading: Gardening, Nature, Life Stories

What I'm reading: Gardening, Nature, Life Stories

If you’re looking for a gardening and nature book that explores how the outdoors shape our lives, this is a growing list of titles I read, enjoy and recommend. If you’re ready to turn your garden into part of the Great Ecosystem, these tips for creating wildlife ponds and gardens can help. What I’m reading […]

Greek yogurt protein muffin (11g protein, 160kcal, keto)

Greek yogurt protein muffin (11g protein, 160kcal, keto)

These Greek yogurt protein muffins are the cross between the flan and muffins. They are healthy low-calorie protein muffins using Greek yogurt. I loved the moist yogurt flan cake, like cheesecake. These protein muffins with Greek yogurt are just minus sugar or calories. The entire recipe is right below, but don’t miss out on all […]

How to grow lilies from a light bulb

How to grow lilies from a light bulb

Lilies are one of the most popular gardens and flower cutting gardens, and for good reason! These versatile bulbs are easy to grow, can be naturalized in the garden, and return every year. If you want to add these bulbs to your garden, here are some things you need to know about how to grow […]

Decision fatigue: what is it and how to overcome it

Decision fatigue: what is it and how to overcome it

When your brain gets tired of making choices, it starts skipping steps and making something bad. Decision fatigue is a psychological phenomenon that affects your ability to choose the best course of action after a long thought process. You may not notice that you are creeping up. It’s your time to start saying “yes” to […]

4.25 Friday Favorites

4.25 Friday Favorites

Hello friends! Happy Friday! What is this weekend? The pilot is back tonight – he’s gone to a ton for airline training. I can’t wait to take a hot yoga and barre class this weekend. I also meet friends at the pool. I’d love to hear what you’re doing. The Spring Forward Challenge started on […]

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