Simple Chipotle Salmon Taco
Salmon is one of my favorite proteins, fast, flavorful and incredibly versatile. These chipotle salmon tacos came together after a few tests. Because the plain taco seasonings didn’t cut it. The smokey heat from the chipotle chili powder made it all come true and paired with a crispy slow, these tacos were absolutely coveted because […]
Exclusive: Erika Henningsen shares her ultimate signature scent with facials and cleansers that work after the Broadway
She may be best known for creating the role of Caddy Heron in Broadway’s Mean Girls, but actress Erica Henningsen is about to make May a major. Starring alongside Tina Faye, Steve Carell, Will Forte and Colman Domingo, starting today Henningsen can be seen highly anticipated for the four seasons of Netflix. The series is […]
This is exactly how Beyoncé gets her Cowboy Carter Tour hair look
Hey, have you heard there’s a new Beyoncé tour? It’s pretty modest, so if this is the first thing you’re hearing about it, I’ll get it. I’m kidding! The Cowboy Carter Tour is like an omnipresent, coast-to-coast sequin sequin blanket that will raise you with charming and rebellious pleasure, whether you have a ticket or […]
Garden stories: Strange terms that confuse and make new gardeners interesting
Garden speaking sounds like a secret language, especially when you’re just starting out. This guide develops friendly, beginner-focused explanations of strange terms like bolting, deadheads, and hardening. The Empress of the Dictionary of the Dictionary of the Dictionary is also a good resource for learning garden terminology. Garden Jargon 101 It’s easy to forget how […]
Garden Checklist for May: Tasks and DIY Projects
For some cold climate gardeners, it may mark the last frost of winter and warming month of the garden soil. It’s time to start growing and become creative. If you’re just catching up, here’s the April checklist. I have a garden work Spring gardening season may begin in earnest here in southwestern Ontario, Canada. The […]
The power of silence and how to listen to it
“The silence between notes is just as important as the notes themselves.” ~Wolfgang Amadeus Mozart When I was young, I thought knowledge was something you could capture – something you could write down, measure, prove. I believed that in order to understand something I had to explain it. And for a long time I tried […]
Unpopular hospital food
What should hospitals say for themselves about providing meals that appear to be designed to inspire repeat businesses? “Church food needs a revolution.” I was surprised to learn that most hospitalized patients’ meals offered in hospitals “doesn’t have to meet national nutritional standards for a healthy diet.” Analysis of the nutritional value of food provided […]
Homemade Protein Ice Cream
We share a recipe for rich and delicious homemade protein ice cream. Perfect healthy dessert or protein stuffed snack! Hello friends! How about your day? I hope you have a great morning. How about a small amount of ice cream for breakfast? Well, stay with me, it’s not as sassy as it sounds! It’s one […]
Seven amazing hair health products take your lock to the next level
Hair health is one of the best things to prioritize before it becomes a problem. (Read: Ideally, worry about mane before fighting hair loss, thin, thin, damaged, etc.) Think of this awakening call to strengthen your hair care routine with game-changing products, foods and supplements, beyond standard shampoos and conditioners. Tap on Hair Stylist and […]
Here’s how to avoid bloating this summer: Eat any of these 5 papaya-based broth snacks
Summer is light, cheerful and ready for anything, whether it’s a beach day or a rooftop dinner. But there’s nothing to ruin your plans (and mood) like it’s bloated and uncomfortable. The good news is that one easy way to support smoother digestion and help avoid bloating is to choose the right food, and papaya […]