Almond Flower Cake (4 Ingredients, Gluten-Free, Smoothed Sugar-Free)
This almond flour cake is made with just four ingredients, low in gluten, high in protein, and is extremely healthy without any added refined sugar or oil. The entire recipe is right below, but don’t miss out on all the more tips, including process shots, ingredient swaps, tips and […]
Glucose Goddess
Blood glucose control is more than just diabetes. Glucose levels spike with each food you eat, which is very normal. However, if levels rise above a certain limit, we can be wiped out, craving more sugar, and even disrupt our metabolism over time. Consider the risks of fatigue, inflammation, and prediabetes and insulin resistance. Jesse’s […]
Limestone or sandstone? Create a calm outdoor space for your happiness
When it comes to enhancing outdoor space, natural stone paving is the biggest option for UK homeowners. But with so many beautiful options available, how do you decide which stone is best for your garden or patio project? The two most popular options, limestone and sandstone, each offer their own unique advantages. Understanding the […]