This milky skin care line is a best friend of mature skin
Farmhouse® is a skincare company based in McKinney, Texas. It is now in its 20th year of organic plants that provide rapid, shining results on the skin. Beyond skincare, the Spa-Favorite brand is also passionate about advocacy. Through rescue of two missions (complex and animals), all purchases will help fund the rescue and rehabilitation of […]
Hacking ratings for painful periods: From caster oil packs to supplements
We appreciate some of the top tried true hacks for the pain of period. It’s something we’ve always wanted to dive in and we share it with you so you don’t have to suffer every month in the pain of the times. Let’s make it real. Having your period can feel like you’re punched into […]
Why it breaks more in the summer – and what to do about it
Dive in the summer skin scar pimples! Summer months means sunshine, beach trips, barbecues and pool parties. But of all the fun, you may find it less fun: an extra breakout. In fact, experiencing an increase in acne during the summer is very common, but it is completely treatable so there is no need to […]
What is Mindfulness?
summary What is Mindfulness? Practice of being completely present and recognizing your current experience – without overreaction or getting lost. Core concept: It is the innate human ability to access and grow through practices such as seating, walking, standing, meditation. Benefits: Mindfulness improves focus and performance, reduces stress, deepens self-insight, and promotes compassion for yourself […]
How avoiding painful emotions can lead to small things in life
“Being cut off from our own natural self-compassion is one of the biggest obstacles we can suffer.” ~Gabor Mate Most of us always avoid the experience, not because we don’t like or want them, but because we don’t want to feel how we feel when we go through that experience. Our lives become altered by […]
Eat to maintain remission colitis
A plant-based diet is 98% effective in keeping patients with ulcerative colitis in remission, far exceeding the effectiveness of other treatments. “One of the most common questions for doctors treating patients with IBD (inflammatory bowel disease) is whether dietary changes can have a positive effect on the course of the disease.” Traditionally, we had to […]
Trend: SS25 Jelly Lip
vogue german image credits @ camilla akrans High-gloss lips are always hot throughout the summer, and this season is all about suspects of high-gloss glaze jelly. Think of very shiny, juicy, translucent lips that look just as attractive as your favorite fruit jelly. This season, Glosses has got a playful upgrade with both light-colored washes, […]