Cottage cheese roast red pepper pasta salad
This cottage cheese roast red pepper pasta salad recipe is a summer smash! Smooth the luscious homemade roasted red pepper dressing that bursts with fresh vegetables and is smooth, sweet, creamy equal parts. It’s literally the perfect addition to any backyard grill. I love finding new ways to get creative with pasta salads. It’s basically […]
How Berberine benefits PCOS
Are you struggling with PCOS? In this article, we unleash the surprising (potential) benefits of berberine against PCOS symptoms. Berberine is a lively supplement known for all kinds of health benefits, including reducing inflammation, balancing blood sugar levels, and reducing insulin resistance. It is also considered natural GLP-1 and can support weight loss efforts thanks […]
The link between liver health and menstrual pain, bloating, and discomfort
Did you know that your liver health can directly affect the severity of symptoms during your period? Well, we had to touch on this and do some deep diving for the Ham community. So I’m going here… Every month, many women get dressed in a too-familiar wave of convulsions, bloating, and discomfort, including horrifying PMS […]
Top 10 picturesque gothic castles to see in Europe
As dawn destroys misty European landscapes, imagination often wafts into an age of knights, royalty and shadow grandeur. There are few architectural styles that encapsulate this romantic past, like Gothic. The nostalgic Gothic makeup and fashion style may be a bit connected to the architectural style itself, but it certainly drew inspiration from this aesthetic. […]
When summer comes, flowers in the garden
May 19, 2025 My eyes have been trained on trees recently. However, the garden has caught my eye as it moves to early summer blooming. Here are some recent photos from the garden sucking out. It is a purple skull in a driveway bed and looks energized. The soap aloe features candelabra flowers towering by […]
Waterless Skin Care
If you’d like to try out waterless skincare, here’s an overview of Olivea and why I love their products. Get free products when you order 2+ of our recommended products using this skincare quiz. Waterless Skin Care You may see “water-free skincare” being thrown in more frequently these days. The brand I’ve used for almost […]
Gluten-free low-carb keto antipasto cauliflower salad
This Keto Low Carb Antipasto Cauliflower salad is a perfect side dish for summer as it is easy to prepare and store even in BBQ. I don’t like a good antipasto platter for the warm months of the year. It’s simple and easy to entertain friends, loading up lots of keto-friendly things, including dried meat, […]
How to stop living to please and be faithful to yourself
“When you say yes to someone else, make sure you’re not saying no to yourself. ” Paulo Coelho Have you ever felt that no matter how much you give it, it’s never enough? Is your value measured by how useful, incarcerable or strong is for others? This invisible burden is what I call the wounds […]
Spring blooms in Ronda’s Pennsylvania Gardens
Happy Monday GPODERS! I’m starting a week with Ronda Morin in West Grove, Pennsylvania. Ronda shares a gorgeous garden that is almost every season (check out previous submissions here: guests in Ronda’s Pennsylvania Garden, Ronda’s Garden, Safe Garden Wedding, Ronda’s Hellebore Roundup, Ronda’s Garden). But I think her palette of flowers in cool tones of […]