Roasted honey pistachios and fresh summer salad
If there’s one salad on the internet that just screams summer, that’s it! My summer salad served with roasted honey pistachios is packed with bright, fresh greens, sweet sliced strawberries and homemade honey roasted pistachios. Throw in a homemade lemon honey mustard vinaigrette (naturally gluten-free!) and enjoy it all season with a potluck, backyard barbecue, […]
Nicole Kidman with choppy red bob is very unexpected – See photos
I hate playing my favourites, especially considering what she is given to us. There have been many incredible hairstyles over the years, but Nicole Kidman’s appearance doesn’t speak to me more than her long, bright red hair with her bangs in practical magic. It was practically magical if you allowed me. She has been leaning […]
Naturopathy: Find freedom from technology overload
In the summer of 2014, I took part in the first-ever digital detox retreat, a camp laid in Northern California. My camp was called Momma Zen. Every morning I led mindfulness practices to ease the cravings of edgy skills in adult campers and guide the simple breathing tasks to calm their restless minds. He also […]
Best Moisturizing Deep Conditioner for Dry Hair
hihi everyone, I hope you are fine wherever you are! Today we share a list of the best moisturizing deep conditioners used for dry-prone 4C hair. This post was inspired by a recent situation in which I realized I was in LOL. I picked up a honey moisture mask from Doux because I said it […]
I want you to know this dreamer reading this…
So I was eating cereal and watching a CNN documentary about Kobe Bryant. He described Kobe’s approach to life as giving his skills everything to his heart, soul and body. It’s not in the middle. Just everything. I sat there and said, “Yes! That’s all!” That’s exactly what I’m trying to tell the students in […]
Side effects of statins and muscle pain
Why are the incidence of side effects from statins very low in clinical trials while they appear to be very high in the real world? “There is overwhelming evidence to support the reduction of LDL-C (low-density lipoprotein cholesterol)” – so-called cholesterol – the number one murderer in men and women. 40% of patients, and up […]
Why early emotional support can change everything in young adults
Be honest – Growing isn’t always easy. Between school, relationships, and grasping the future, it has a lot to deal with. For many young people, these challenges can be overwhelming. In Texas, the situation is particularly concerning. According to the Meadows Mental Health Policy Institute, 2 million of Texas’ 5.2 million children and young people […]
Mental Resilience: Secret Ingredients for Long-Term Health
When people talk about health and wellness, conversations usually focus on diet, exercise, hydration, sleep, and more. All of these are essential to feel your best, but take only on one side of the equation. The truth is that long-term health is not just physical health. It is also about how you deal with life […]
A perfect broth breakfast for summer
They say breakfast is the most important meal of the day. That’s why we bring you the best non-bloat-free breakfast ideas that will make you feel energized and ready for your swimsuit this summer season. Get ready for the salvation of bulging bulging at the top of your day! The way to start the morning […]
The mask on your face before you go to sleep will sparkle
Image Credit @Camilla Akrans for Vanity Fair At night, the natural skin restoration process is in full swing, making it the perfect window for intensive care. Face masks before and overnight sleep act as barriers and sealants, locking in moisture and active ingredients, allowing them to penetrate deeper during sleep. This not only helps prevent […]