8 aura nails to hug this summer
It is true that nail trends move back and forth at lightning speed, but certain looks have a long-standing appeal that is tied to the seasons. Think about it: cozy sweater manis in winter, floral prints in spring, and Aura Nails in summer. A blend of colours that contrasts with Ombre’s techniques, Aura Nail makes […]
Is there a time and place to “suck”?
When I was a kid, my dad taught me how to backflip from a diving board. I was terrified, but with his encouragement I pulled it off. He then asked me to do it again – and while it was stuck, and again. With confidence, I decided to push myself and bounce high. Bad movement. […]
The Truth About the Rainbow: Hope doesn’t always seem to look like we expect
“If you’ve ever finished a rainbow, it will lead you to the ground you stand on.” ~Alan Cohen There’s nothing more exhilarating than riding a jeep and passing through a chunk of chunks. With each step forward, my friend Angela skillfully piloted the enormous puddles, sending an aquatic glory fountain-like arc over my passenger side […]
Best gift for Father’s Day
Father’s Day is round the corner (Sunday, June 15th), so I’ve put together a list of Thomas’ favorites in a neat and tidy Father’s Day gift guide to provide some ideas for your partner or dad. Are the guys in your life difficult to shop? Father’s Day turned the corner and we began to think […]
Can males use vaginal probiotics? Yes, please listen…
Vaginal probiotics may seem exclusive to women’s health, but our formulation is different. Ham’s private parties are not just vaginal probiotics, they are also urinary tract health supplements. In addition to clinically studied strains that support vaginal microbiome health, our formulation also contains powerful ingredients that support urinary tract health. The best part? This particular […]
Easy Keto Peanut Butter Yogurt Bite Recipe
If you don’t have any added sugar snacks that are easy to make, low-carb, keto-friendly, and really tasty, then you’re in the right place. These keto peanut butter yogurt bites are super creamy, add protein and take a few minutes! Keto Greek Yogurt Peanut Butter Bite Peanut Butter Yogurt Bite Made with simple ingredients and […]
Green’s Powder: What is it and why people swear it
Enter the supplement aisle or scroll through Wellness Tick to see the topics around Green’s Powder. But what exactly is it, and does it actually do something? Green powder is a dietary supplement usually made from dried powdered vegetables, fruits, grass, seaweed and other plant-based ingredients. Mix kale, spinach, spirulina, chlorella, wheatgrass, and even […]
Green Curry Chicken Skewers
These green curry chicken skewers are as lively as they are tasty. Marinated in a deep, flavorful coconut green curry marinated and topped with creamy coconut sauce, I love serving these as handheld appetizers or as a entree on a bed of rice. I can’t wait to try these This is one of my favorite […]