Vegan Almond Fragment Carrot Cake Banana Bread
This vegan almond flour carrot cake banana bread is moist, naturally sweet and packed with healthy ingredients. A gluten-free, dairy-free snack that’s perfect for breakfast or dessert! This would be true if you had a baby on a banana bread and carrot cake. This vegan almond flour carrot cake banana bread is everything you love […]
11 eye creams to fight swelling
Eye creams are overlooked in traditional skincare routines, but with the right ingredients, eye creams can do a variety of incredible things to fragile skin in this area, including bright dark circles, hard, slimy skin, softening fine lines and even reducing swelling. When it comes to cultivating under-eye pouches, caffeine and peptides are two top […]
Selena Gomez Ice Cream Pastel Nails are my Summer Manicure Plan – see photos
When I think I have summer soap nails, I honestly love the trends. So many celebrities and normally have been drawn to pure nude nails these days, making it difficult to imagine wearing bold colors like in past summers, with fingertips decorated with neon shades, cherry red, non-traditional French manicure and cheerful nail art. But […]
Probably there are none of these conditions.
The rise of misinformation in the age of health From Tiktok videos to Instagram infographics, health and wellness content is everywhere. Some creators are qualified healthcare professionals, but many are not. And even well-intentioned influencers often spread misinformation. Conditions such as parasites, adrenal fatigue, candida overgrowth, and chronically elevated cortisol from coffee frequently appear in […]
A healthy and natural source of iodine?
How much of a Nori, Dulse, or Aram approximates the recommended daily allowance for iodine? Dairy products themselves contain little “native iodine,” but in the US, dairy products are supplied between a quarter and half of daily iodine requirements. The iodine content in milk is primarily determined by factors such as “application of iodine-containing nipple […]
5 Summer Travel Hacks to Get Your Digestion and Weight Loss Goals Back on the Track
Are you worried about your summer vacation lineup getting your health and wellness goals back on track? If your answer is yes, we will feel you. Travel has been booked, beach days are planned, and pool parties are on the rise, but there are five travel hacks to track you down this summer. All of […]
Light Sugar Free Low Carb Keto Angel Food Cake Recipe
This surprisingly light and airy Keto Angel Food Cake recipe is made with less than 70 calories without keto flour, with only one carbohydrate total per serving. This is the best strawberry flavored low carb angel food cake and the most perfect summer dessert to share with family and friends! What is Keto Angel Food […]
How to coexist with fear (and spiders)
“If you are willing to look at other people’s actions towards you, reflecting your relationship with yourself rather than a statement about your values as a person, you will stop responding over time.” ~yogi bhajan A few years ago, I hiked into remote forests in Bukidnon, a mountainous region in the southern Philippines. I was […]
Conversation with David Godman
Host Michael Taft talks about his worldview with author David Godman and sage Ramana Maharshi. Whether he considered what is necessary to achieve what he remembers Sanyasa (Abandonment) is respectful of Sri Ramana’s seemingly miraculous learning, Rakumamana Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy Swamy […]
Exploring Congressional Avenue in Austin: Boots, Bats, Bloc, Blanton
June 18, 2025 Me, Andrea, and I love you so much Noel of the murals When visitors come from afar to experience your city, it gives you the opportunity to explore it like a tourist. In Austin, it means that the cowboy meat hippies and everyone leaning on myths more than ever. And why? In […]