Charlize Theron proves that half-moon manicure is perfect for short nails – see photos
For almost a century, half-moon manicure, accentuated by contrasting colours or negative spaces, returns to fashion every few years. Honestly, this shocks me. That’s not because they don’t deserve to continue pop-ups, but because they deserve rest from trending cycles and are considered timeless just like French manicures. In fact, for those with short nails, […]
Creatine supplementation during menopause: What does science say?
Should I take creatine for menopause symptoms? Let’s talk about that. Creatine is a new and big thing, especially for women who are in menopause. Touted as a miracle of everything from brain fog to bone health, creatine is more frequent in supplements sold to women over the age of 40. But does creatine actually […]
Can your skincare routine help you find the very thing? This may be
Most skincare lines promise brilliance. I promise some confidence. But this claims to do something a little different. It supports your skin, your mood, and perhaps even your love life. On this episode of the Beauty Bureau, we sat down with dermatologist Sabrina Fabi, Maryland in San Diego, California, to talk about Xomd, a skincare […]
Introduction to the counter (Beautycounter is back)
Beautycounter is back, but this time it’s a counter! Here’s all the details of the new company and the products you can buy today! I’m “holding” my new bottles until I get to get a real new package!! 🙂 The counters start with less products and look a little different this time. Think of this […]
Fit to your body with this 10-minute body scan meditation
Explore this guided practice to calm your mind, notice your body sensations, and bring awareness to the present moment. We practice mindfulness every time, and we focus our attention on our body parts and realize we do so. Practice mindfulness through this 10-minute body scan involves moving attention through various parts of the body. You […]
The Risks of Parallel Living: What is the Cost to Become a People You Are Not?
Did you know that Nearly one in five people I admit to hiding an important part of their identity from their closest circle – whether it’s a second relationship, a secret job, a totally different lifestyle? Have you ever wondered how it feels to live two lives at once? On the surface, it may seem […]
Plant inherited vegetables to increase and extend the harvest
True gardeners know that seeds start all year round. Implementing staggered sowing will actually extend the harvest and get more vegetables from one area. There is everything you need to know about planting inherited vegetables. Many believe that by the time May and June roll the end, the seed start time is over. However, experienced […]
Sugar-free low carb keto peanut butter frozen yogurt
If you’re craving a luxurious frozen treat, but you’re bringing your low carb and keto goals back on track, this sugar-free low carb keto peanut butter frozen yogurt is a delicious game changer. Plus, making your own frozen yogurt means controlling every ingredient, avoiding despicable additives. 4g net carbohydrates per meal. Traditional peanut butter frozen […]
terms of service
By participating in this promotion, participants agree to comply with these terms and conditions and the decisions of Mindfulness United Pty Ltd. 1. Promotion period My Mindful Journey: Tell me your story – and I’ll win! (“Praise”) will begin on July 1, 2025 at 12:00am local time and end on July 21, 2025 at 11:59pm […]