From seeds to 1,300 pound giants: 5 secrets for monster pumpkins

Have you ever wondered how some gardeners grow pumpkins that are as heavy as small cars? pin 1. Forget your casual watering routine like your life depends on it. These monster pumpkins need 100-150 gallons each day on hot summer days. But here’s the kicker. The surface will dry out during watering. As world record […]
5 Easy Ways to Store Carrots from the Garden

Growing your own food requires a lot of patience, time and labor. It may be difficult at first, but your efforts will be rewarded with a rich harvest. But statistical of real challenges when generating carrot surplus in your backyard. Initially, it may be exciting, but as a skilled gardener, you need to know how […]
Mango salsa and coriander lime chicken

This coriander lime chicken is served next to a deliciously sweet mango salsa with a homemade crema. It’s full of low carbs, high protein and summer flavors thanks to its vibrant fruits and fresh herbs. This was one of my first viral recipes from Fit Foodie Finds. Many people have seen this video on Facebook […]
Nutritional ingredients that can cause cancer to spread

Palmitic acid, a saturated fat concentrated in meat and dairy products, can increase the likelihood of cancer cells metastatic via the fat receptor CD36. The main cause of death in cancer patients is metastasis formation. That’s how most people die from cancer rather than from primary tumors, but cancer spreads within the body. “It is […]
Sugar-free low carb chocolate peanut butter popsicle

These keto, sugar-free double chocolate peanut butter ice cream popsicles are going to make your low carb dream come true!!!! Just 3 grams net carbs! Chocolate and peanut butter are certainly the most classic combos. Unable to think of a better combination for a simple sugar-free popsicle on a hot day, I melted chocolate with […]
Port: Carlo Forte, Sardinia

This is a summary of a visit to Carlo Forte, Sardinia via Explorer II. We hiked, shopped and had two great meals. Check out our Explora II Cruise post. Carlo Forte, Sardinia Carlo Forte is a fishing town located on the island of San Peter off the southwest coast of Sardinia. We happened to be […]
Dealing with hyperpigmentation

Elle France’s Image Credit @ Chris Cols Acne and inflammation are not just skin problems that can cause us pain. Discoloration of the skin can also become a problem, especially with age. Hyperpigmentation refers to the darkening or discoloration of the skin due to the excessive production of melanin, the pigment that causes skin color. […]