Eyelid surgery is currently the most popular cosmetic procedure in the world

According to newly released 2024 statistics from the International Association for Aesthetic Orthopedic Surgery (ISAPS), eye pharplasty (eyelith surgery) surpasses liposuction and breast augmentation, and is officially performed as the world’s most performed cosmetic surgery. 13.4% of procedures in the past year have driven eyelid surgery to over 2.1 million mark worldwide, making it one […]
Mind Wisdom with Jack Cornfield – ep. 296 – Beautiful worlds we can make: trust, joy, imagination, transformation

What if you already have a blueprint for a more beautiful world? Jack explores how trust, joy and imagination awaken transformation. Join the Awakening Year with Jack Cornfield for monthly livestream Q&A to hang with Jack and keep focused on Awakening in Yearly Lessons and Reflection. Use code Awaken50 to use the entry for 50% […]
When you’re beyond where you live, but you can’t leave yet

“Living in that moment is learning how to live between big moments. It’s about learning how to make the most of Invetoweien and having the boldness to make those moments exciting.” ~ Morgan Harper Nichols There is a distinctive sadness that is often unnamed. It lives in the moment when you are not here or […]
Carnivore Diet: The Perspective of a Holistic Health Coach

Carnivorous diets gain traction among the 30-50-year-old group as a natural, simplified approach to nutrition and wellness. It claims that all this diet, rooted in ancestral dietary patterns, promotes health benefits ranging from improving gut health to reducing inflammation. As an overall health coach, explore how a carnivorous diet can support a balanced, overall lifestyle. […]
Meditation when you need a break

Mindfulness teacher and author Kimberly Brown offers relaxed practice whenever you need a break. Take this moment and reconnect with yourself. Sometimes, when we need a break, the best gift we can give ourselves is just a moment of quiet breath and just a moment to remind us of who we truly are. In this […]
How to tell if you’re ready to choose a watermelon

Yesterday I posted a short video of the vertex showing how to tell when watermelons are ready to choose. In the past, I have chosen a significant share of ripe and ripe melons. There’s no more! Now we choose watermelons consistently and at the right time in these simple ways. To discover whether watermelon is […]
Port: Mallorca, Spain

Mallorca, Spain was our favorite cruise stop! A summary of our day, including a visit to Palma, Port de Solar, a swim at Port de Val de Mossa, Val de Mossa and more. Check out our Explora II Cruise post. Mallorca, Spain Mallorca is at the top of the list of places to return to! […]
Churn Sugar Free Low Carb Keto Vanilla No Ice Cream

You can make incredibly easy and creamy sugar-free vanilla ice cream at home without an ice cream maker! This churn delicious keto vanilla ice cream is soft and easy to scoop out of the freezer! Two carbohydrates in total per serving! Perfect for people on a low-carb or keto diet! Keto Sugar Free Homemade Vanilla […]
5 Favorites: Character Farm Resort, English Version

About a decade ago, several high-tech entrepreneurs Michael and Xochi’s Birch purchased the building in Woolfardis Worthy (Wind for short), a small village of Devon, two and a half hours from London. Michael had a happy childhood summer there, dreaming of revitalizing the area. They acquired old Manor House, Post Office, Pub and Fish and […]
Have I done enough?

Today marks the midpoint of my summer and “sufficient” is beginning to creep up. Have I done enough? Have you relaxed enough? Have you experienced it enough? I was able to dismiss this as being overthinking something stupid like summer, but this is also a common thought pattern in my life at more serious moments. […]