Low Carbohydrate Keto Intermittent Fasting Plan Week 31
3 Carbohydrates, Keto, Intermittent Fasting Week Meal Plan. Low Carb Keto Fasting Meal Plan I’ve been following the Ketogenic Diet since 2015 and it has been amazing for my health! I shared a post in 2018 explaining the difference between a low carb diet and a keto diet for those who want to understand it […]
Simple Mediterranean corn salad
It’s sweet corn season here in the Midwest. So it’s time to turn your corn recipe into Allllll. First! Featuring sweet and juicy caramelized corn, crispy cucumbers, juicy tomatoes, crushed feta and fresh herbs, this Mediterranean corn salad is all thrown into a simple homemade vinaigrette. I can’t wait for you to try it ❤️🌽. […]
Mind-rolling with Ragu Marx – EP. 604 – Amplified state of consciousness with Dr. Bruce Dammer
Looking at the transformational time in human history, Dr. Dammer discusses how psychedelics amplify our consciousness and induce both personal and global change. In this episode of MindRolling, Raghu and Dr. Damer explore. Dr. Damer’s recent research into psychedelic revival as a tool for creativity, and expanded consciousness, as well as Dr. Damer’s groundbreaking chemical […]
Bhnn Guest Podcast – EP. 217 – Love and emptiness with Llewellyn Vaughan-Lee
Integrating the primitive emptiness seen in Zen’s practice reveals how each path influenced his spiritual life. This episode is a companion of Angels & Devas, Bhnn Guest Podcast Episode 213 with Llewellyn Vaughan-Lee. If you enjoyed this episode, be sure to check it out! In this week’s episode, Llewellyn goes over: Understanding the essence of […]
Reconstructing yourself after a divorce: How you found healing and hope
“The wound is where the light enters you.” ~rumi I never imagined I was at the 49 here. It’s about being in a crisis, confused and owning your identity. I met him just before my 16th birthday. He was everything I knew. We built our lives together. The end was 30 years of marriage, raising […]