I lost my father – and my mother’s fantasy

“Sometimes, letting things go is a much greater act of force than defending or hanging out.” ~Eckhart Tolle In July 2023, my father died in a tragic accident. We were devastated. My sisters, my mother, and I thought so. Following months after his death, I was forced to confront the truth of my mother’s emotional […]
Talk about Dark Clitorate, Part 2 with Andrew Horsek

Host Michael Taft continues his conversation with Andrew Hallkeck about the transformative practice of dark retreat. The reason behind the recent surge in interest in dark practices. Its relationship to women’s principles and as an antidote to the patriarchy of the runaway. Three “tracks” or “schools” of Tibetan Vajrayana dark clitorates: Karachakra, Ninima and Bourne. […]
4 Easy Peach Breakfast Recipes

If you’re ripe and ready to enjoy, here are four simple peach breakfast recipes to try. 4 peach breakfast recipes If you wake up craving sweets (I always preferred sweets to tasty), natural candies are the best way to add sweetness and nutrition to your day. They try to eat fruits and vegetables with every […]
Low Carbohydrate Keto Intermittent Fasting Week 32

3 Carbohydrates, Keto, Intermittent Fasting Week Meal Plan. Low Carb Keto Fasting Meal Plan Whether you and your family have a low-carb or keto diet together, you can use a family-friendly meal that everyone can enjoy. The whole point in creating a sustainable low carb or keto lifestyle is not to simplify it. A simple […]
Air Fryer Zucchi Nitots

These zucchini tots are cheap, completely crispy and can be made with an air fryer with very easy to make. They are definitely a vegetable-filled side or snack that your whole family will love just as much as I do! ❤❤️ All of my toddler-eat recipes (iykyk) praise everything! Especially when it’s a recipe packed […]
August Garden Checklist: Tasks and DIY Projects

August is to prepare the garden for summer vegetables and prepare planting this year. If you would like a seasonal overview, here is a list of glass-enclosed garden tasks each year. Garden work in August In southwestern Ontario, Canada, autumn weather begins, with the last fura before children return to school in August. As the […]
Slickback style can cause your hair to fall off – try these options instead

So you’ve been rocking the smooth back for a while. It’s quick, chic and fits everything. However, you may have noticed short hair along your hairline or that your hair feels a little thin overall. Smooth back styles are cute and convenient, but wearing them too much can hit the strands. Over time, these styles […]
Five morning habits that will help you balance your blood sugar levels all day long

Here are five simple AM rituals that support blood sugar levels, reduce cravings, and maintain energy throughout the day. Let’s talk about blood sugar levels (because it was the case last season’s spikes) here it is. How to start the morning can have a serious impact on your blood sugar, energy, cravings and mood for […]
J. Krishnamurti: Known Freedom – ep. 11 – The nature of wounds

J. Krishnamurti explores the way religion is misunderstood and distorted, discussing the nature of human suffering and how religious minds can move beyond it. To begin with the beginning of this 18-part dialogue on consciousness, spirituality and navigational life with J. Krishnamurti and Dr. Allan W. Anderson, click here for the known J. Krishnamurti and […]
Mind-rolling with Ragu Marx – EP. 605 – Music makes medicine in East Forest

Combining psychedelic wisdom with the power of sacred sound, Ragu Marx and East Forest explore music, as a gateway to non-subtleness, healing and everyday spirituality. Check out Mushroom Music, a story documentary that highlights East Forest’s personal journey. This episode of MindRolling sets the teachings of Raghu and East Forest Explore: East Forest’s Creative Process […]