9 Salmon Breakfast Recipes

If you’re ready to rock your routine, achieve those protein goals and add a little extra yam to your mornings, I have a very tasty (and surprisingly easy!) salmon breakfast recipe that will come your way. We all know that breakfast is important, but what if we actually eat breakfast like a king/queen? ! One […]
I like 8.8 on Friday

Hello friends! Happy Friday! How was this week? Sorry I disappeared at YA this week. To be honest, I needed seconds to breathe. The pilot is gone – he’s back today! – And I was preparing the girl back to school, but… I was in the midst of a miniblogging crisis. I had it before […]
Blended pistachio overnight oats

These smooth and creamy blended pistachio overnight oats are perfect for a quick and nutritious breakfast. No need for cooking – blend, chill and enjoy! Everything is made with just six ingredients that go directly into the blender, this recipe wasn’t easy. I love to have it on hand for a busy week. These blended […]
Beginner’s Guide to Face Piercing: Everything You Need to Know Before You Get It

Ready to get new face piercings? It’s an exciting time, but if you’re the same as most people, there are plenty of questions. We talk about everything from choosing the perfect piercing to finding a reliable expert and navigating the sometimes clever healing process. It’s easy to be a little overwhelmed. So we’ve put together […]
Mind-rolling with Ragu Marx – EP. 606 – Fuel for Change: Exploring the Gift of Angry with Reggie Hubbard

By explaining everything that anger can be revealed, activist and yoga instructor Reggie Hubbard encourages listeners to use their anger to encourage positive change. In this week’s episode of Mind Rolling, Ragu and Reggie look back: Reggie’s powerful upbringing as a person of color. Shaped by the story of family during the civil rights era, […]
Cara’s late June flowers and leaves

Happy Friday, Gpoders! Today we’ll return to Carla Zan Belim Dory’s endlessly fun gardens in Malvern, Pennsylvania, and catch up with the top early summer garden performers. In case you missed it, Carla has looked in detail at various plants that steal the show through the rapidly changing growing season. She continued to update from […]