Pay what you can for 21 days of laughter and light
My electric toothbrush saw it all. I usually look in the mirror while brushing my teeth and often cry for a while when I stared into my eyes. Anyway, I did my best to hold it together in front of my son. However, when I met my gaze, the masks often cracked. A deep sob […]
Can I avoid “Ozempic’s Face” before it starts?
The phrase “Ozempic Face” could have exploded on social media, but the facial changes that describe it as hollowing out cheeks, flat contours, sagging skin are nothing new. Surgeons have seen them for a long time in patients experiencing rapid and significant weight loss. The current difference is the speed and magnitude of conversion enabled […]
The perfect ground cover for chicken runs
There are many factors that need to be considered while raising chickens, and ground cover is one of them. Muddy chicken run can cause serious health issues among the flock, compromising the overall hygiene of the chicken coop. So, what can be considered the perfect ground cover for chicken running? The ideal ground cover for […]
Try this *This *type of breakfast to lose weight and reduce cravings
I’ve heard that breakfast is the most important meal of the day. “Breakfast jumps off your metabolism after a night fast, and often sets a tone about how you eat the rest of the day,” says Brittany Brown, a nutritious nutritionist who nourishes a baby in Nova Scotia, Canada. And skipping a morning meal may […]
Ignore this nutritional advice
Inside: Some nutritional advice is wrong, misguided, or simply stupid. This encourages you to ignore these seven wise nuggets. The world is completely decorated with nutritionists, doctors, personal trainers, bloggers, moms at bus stops, and strangers lined up at grocery stores. Some of them are good (eat more lush greenery!). Some of it is bad […]
Pecan and Paleo Pumpkin Coconut Crum Cake (vegan + grain-free)
This pelo pumpkin coconut crumb cake is rich, cozy and has a fall flavor, made with coconut and almond flour, pumpkin puree, crunchy pecans and just the right amount of spices. Perfect for a coffee break, brunch or dessert for a simple slice. If you have a mascot during pumpkin spice season, this cake will […]
20 Garden Secrets All Plant Parents Should Know
pin Your garden is begging for these life-changing hacks, and you probably have everything you need to sit in your kitchen now! The secret that most plant experts won’t tell you is that the most powerful garden makeover comes from the most unexpected places. The shocking statistics are: 67% of gardeners throw away items that […]
How to make a butterfly feeder
Not only are butterflies beautiful, they are also useful pollinators that help the garden flourish. Attract them into your garden with this butterfly feeder project. It is a simple DIY project that will help you keep your garden thriving all year round. Butterflies are magical creatures that adorn us with their beauty. Their bright colors […]
Are raw mushrooms safe?
Microwaves are probably the most efficient way to lower agaritin levels in fresh mushrooms. A plain white button mushroom called agaritin has a toxin, which can be carcinogenic. Normal white button mushrooms grow into cremini (brown) mushrooms, and cremini mushrooms grow into portobello mushrooms. They are all the same mushrooms. It’s the same as the […]
189: Why you’re always tired (and what to do about it)
Hello friends! I have a brand new podcast episode live, but today I’m diving into a solo episode. We’re talking about why you might always feel tired, even when you’re doing everything right. And I’m breaking down some of the hidden reasons behind low energy that is often overlooked. This is what we chat with: […]