Mind Wisdom with Jack Cornfield – ep. 303 – The nature of the mind: practice and perspective for inner freedom
Jack Cornfield explores the nature of the mind and offers playful practices and deep perspectives to reveal our true home of freedom, compassion and comfort. Today’s podcasts are brought to you by Betterhelp. Try online therapy at Betterhelp.com/heartwisdom and head down the path to becoming your best self. “If we don’t know the nature of […]
Fast and healthy breakfast ideas for school
Is your child tired of cold cereals for breakfast? I’m covered in quick and healthy breakfast ideas that keep them energized for a day at school. Weekday mornings can be a challenge to get everyone to eat their doors on time! It’s not easy to try and prepare for the day while simultaneously setting up […]
When you get lost: How disorientation can lead to your life purpose
There are times when we stop life from making sense. One day, you’re cruise with it the next day – it seems your inner Google Maps say “Recalculation…”. You may wonder what you’re doing in life, but why do you feel like everyone else is moving forward while I’m just… buffering? A long breath will […]
Front and back: Few fences and more flowers in Melissa Goldstein’s Brooklyn backyard
This week we will revisit some of our favourite stories about gardening in New York City. Growing big apple plants comes with challenges – yards tend to be small and shaded, and privacy is rare, but if you have patience, these city gardens can create a great magic. Look… “I’ve always wanted a garden,” says […]