Dakota Johnson and Bella Thorne swear by this $48 exfoliator
When it comes to skincare, celebrities have access to the best. Therefore, it is worth paying attention when a product acquires a spot in everyday life. A case in point: Pleach Polish Instant Glow Exfoliator ($48), which has become a favorite of stars such as Dakota Johnson, Bella Thorne, Anastasia Soar and Playalandburg, according to […]
Mind Wisdom with Jack Cornfield – ep. 304 – Find the inner light
Jack shares the whimsical tale of light and darkness, birth and death, forgiveness and mercy, passion and integrity, imperability and immorality, and finding your inner light. “With forgiveness and waters of mercy, we begin to come back to life, light begins to permeate, infiltrates our hearts and exist.” – Jack Cornfield In this episode, Jack […]
School Dinner for 35+: Fast, faster, faster!
With the school year underway, it may feel like a whirlwind of homework, sports practices, and permission slips that have forgotten to sign. And somewhere there, are you supposed to… cook dinner? Let’s make it simple. Whether you have a little time or almost rewarding, I’ve rounded up over 35 ideas that work for real […]
Microface, Big Benefits: Why Believe in Biggest Things
“Even if you can’t see the entire stairs, faith is taking the first step.” ~Martin Luther King Jr. My grandmother passed away a few years ago after a long battle with cancer. Even if her health deteriorated, she never lost her spirit. She was still excited that the Pittsburgh Steelers might finally have a decent […]
Meditation to find safety in the body
This week, Mindfulness Teacher and Recovery Coach Emily Jane will guide basic practices to find the safety of our bodies as trauma, fear, or anxiety pulls us to escape or paralyze us from our discomfort. When we are feeling a lot of stress or recovering from trauma and addiction, we find ourselves living in a […]
Rebellion in the Quiet Prairie: My Articles from American Gardeners
September 3, 2025 Photo by Kenny Brown I’m writing about one of my favourite Texas Gardens in a new issue of American Gardener (September/October 2025) that just arrived in my mailbox. Titled “A Quiet Prairie Rebellion,” this article features Michael McDowell’s lawnless garden in the outskirts of North Dallas. Michael is well known online as […]
Why new makeup isn’t as popular as it was in the 90s and 2000s?
I remember my first love affair with the eyeshadow palette. With a wrinkled silver wrap and a cute foam skull applique, Urban Decay’s Skull Shadow Box appeared in the 2000s in a nine-bread colour story that could be described as “elic-like.” The colour that caught my eye was cherry. Cherry is a pastel pink with […]
Ozempic Fat Loss: Miracle Shots or Modern Myths?
Ultimately, Ozempic sits in the ambiguous space between hype and science. It can lead to significant fat loss in non-diabetic patients, but it is not without risks, side effects, and challenges of maintaining weight after treatment. If you are considering it, consult a doctor who can assess your health profile – not Tiktok’s testimony. Ozempic […]
5-ingRedient Chicken Salad Recipe
If you’re tired of the lush green salads for lunch, these five iconic chicken salad recipes will inspire you for a quick lunch from the Southwest to fruity! I eat a lot of tuna and salmon salads, but chicken salad is another great way to turn one of the most common ingredients into a high […]
Lots of low-calorie recipes
If your goal is to increase your fiber, but to increase your overall calorie intake, share a compilation of large amounts of low-calorie recipes. Hello friends! how are you? ? I hope you have a great week! We are busy doing homeschool things and look forward to Peloton classes this afternoon. I’m not on it […]