Bhnn Guest Podcast – EP. 224 – Wisdom in Music: Recording of Lambdas featuring East Forest
East Forest speaks of his powerful experiences and recordings with Ram Dass, offering a live set of transcendent music that is seamlessly woven with Ram Dass’ timeless teachings. Check out more music from this spiritual collaboration: The East Forest X Ram Dass Today podcast is delivered by BetterHelp. Try online therapy at betterhelp.com/beherenow. In this […]
According to estheticians, why wearing earrings on the bed is as bad as putting makeup on the bed?
Aesthetician Taylor Warden, who praises the broad spectrum of sunscreen virtue alongside the usual chorus of dermatologists and aesthetician this summer in New York, is one of the city’s most popular facialists. Within a softly lit SoHo studio where minimalist decorations come across the greatest skin rejuvenation, Warden is known for her meticulous, tailor-made facials […]
Gift Art: Diwali Gift Hampers for Employees to Inspire Joy and Wellness
Enjoy a guilt-free snack. We have hampered sugar-free mitai, granola bars and soothing organic tea for all these endless celebrations. Celebrate Diwali in a sustainable way with easy-to-celebrate candles, eco-friendly diyas and packs of fairy lights. Mindful reading is one of the best things this Diwali could happen. Two Mindful Leads, Bookmarks, Journals – Perfect […]
Surprise your friends with a Diwali gift hamper!
What about notebooks that enhance Diwali aesthetics, motivated sticky notes, colorful pens, and funky bookmarks? For friends who love to write down deep thoughts in life, this can be the best hindrance ever. Why not bring your spafeel to your home? Interference with organic scrubs, bath bombs, essential oils, face masks and soft towels. A […]
What if growth is about elimination and you don’t add any more to your life?
“Maybe it’s not that much about what this journey will be. Maybe it’s about making everything that’s not really you exist. ~ Paulo Coelho For years, whenever I felt sadness, anxiety, loneliness, or any of those “unwelcome” feelings, I jumped into action. I look for new things like classes, languages, projects, degrees, etc. Once, I […]
Pause, Breathing, Reset: A cozy way to slow down in a fast world!
It’s easy to feel constantly drained in a hurry. But life that truly means is not something to do more, it’s just choosing to be present at moments that matter to you. A cozy core reset is a gentle and practical way to learn how to pause and breathe. It involves turning simple actions like […]
Homemade fruit and vegetable washing recipes
Unless it’s homemade, we know little about where our produce really came from. It is recommended to use fruit and vegetable washing to remove all traces of pesticides and herbicides and to ensure that they are extending shelf life. This homemade recipe uses only four ingredients. I’m sure all the staples are already in the […]
Validity of the SIBO Test
Even if you can accurately diagnose bacterial overgrowth (SIBO) in the small intestine, what is the point if there is no difference in symptoms between a positive test and a negative test patient? Gastrointestinal symptoms such as abdominal pain and bloating explain the visits of millions of doctors each year. One condition that may be […]
How to change screen time to active time
The most prominent form of entertainment and socialization today is screen time. Whether you watch a show or scroll through social media, reliance on screens is both a blessing and a curse. While modern technology has advantages that have not been spoken about, there is no denying that its easy-to-access nature and portability are […]
Thoughtful gift hamper to make Diwali special with your family
A selection of herbal teas, essential oils and wellness guides. Because family health deserves extra care during this festive season. Cute bonsai or peace lilies with eco-friendly pots. Add a fresh atmosphere and a touch of nature to your home. LED fairy lights, decorative diyas, string lamps. Perfect for adding that extra glow to Diwali […]