Molly Shannon in Sleep, the Power to Be Quiet after a Positive Posture and the Big Award Show
With a bit of the bright light “behind the scenes” of last night’s 77th Emmy Awards, GSK’s Thrive@50+ campaign brought a powerful message to the spotlight that enveloped the vitality, beauty and resilience of actors over 50 during the gala of Emmys Gabara. With elegance and credibility, the campaign highlighted the personal journey that shaped […]
Is your gut faster than you? Doing these 5 daily habits may help you reverse it
When we think about aging, we usually imagine thin lines, gray hair, or lapse of memory. However, parts of your body can age faster than others, and that’s your gut. Over time, the gut microbiota (the trillions of bacteria living in the digestive tract) may lose diversity, be slower to digest, have weaker immunity, and […]
Gut Energy Hack: Fixing digestion may be the secret to hitting an afternoon slump
Are you tired of daytime crashes? In this article, discover how probiotics and gut-loving habits can save afternoon energy. That noon slump? Your gut may be responsible I wake up, crush my to-do list, feel unstoppable… until around 2pm, my brain snakes and my body begs for me to take a nap. Does it sound […]
My daughter needed me to make a better choice, so I did
“Children learn more about what you are than what you teach.” ~web du bois I was standing at the service bar waiting for my drink order to be ready. The steak fat scent clung to my apron and blew it into my bra, but the servers in my twenties around me were crying out about […]
5 common keto mistakes (and how to fix them without giving up)
Starting a keto lifestyle can be exciting, but to be honest, it can also be confusing. From carb counting to craving, we all made mistakes along the way. Good news? These mistakes are easily corrected. With the right swaps (and a little help from our groovy keto merchandise), keto will be fun, tasty and sustainable. […]
Lisa’s Pink Princess Emmy Manicure is Out of this World – See the Photo
Lisa loves manicure making statements on the red carpet, so she wasn’t surprised to see her skip neutral nails in favor of something glamorous. For the White Lotus Premiere of Season 3 in early 2025, she chose a faded, melted golden nail to white, giving her an attractive twist to the ombré, and chose a […]
The magical, mysterious artist garden will surprise you with the next garden spark story
September 15, 2025 Last week, Indigenous plant expert Andrea Deron Amaya gave an informative presentation on my Garden Spark Speaker Series design with Texas Natives. I would like to thank everyone who came out to learn, and to Andrea for sharing her knowledge. The next Garden Spark Talk is on sale now The next lecture […]
Maple and Brown Sugar Oatmeal
This maple and brown sugar oatmeal recipe is a cozy nostalgic breakfast made with creamy oats, maple syrup and brown sugar. When I was in high school, I remember after years of cold cereal, my mother asked me if I would cook a hot breakfast on a cold morning. Will she be your go-to? Steamed […]
Simple Homemade Cottage Cheese Donut
In just 30 minutes, make dozens of fluffy, high protein cottage cheese doughnuts. Put them up with my homemade protein glaze and don’t skip the rainbow sprinkles. These donuts are 10,000% toddlers (and moms!) approved as desserts or pleasant snacks. I hope you and your family love these just as much as I do ❤️. […]