Dolly Parton’s Tennessee-style fragrance lands at Walmart
Dolly Parton is a lot like icons, legends, superstars, beauty muse and more. Whether it’s her golden blonde boophant or deep red lips, it’s hard to deny the country star’s tricks for seductive beauty lovers. Her fragrance collection has the same appeal, and she’s gaining even more attention when she lands at Walmart. The aptly […]
Healthy Dairy-Free Maple Pecan Protein Muffins (Grainless + Sugar-free)
These healthy pumpkin maple pecan muffins, dairy-free and protein-filled, perfect for autumn mornings and post-exercise fuel. Easy, soft, naturally sweet! The autumn flavor is officially here and isn’t as cozy as the pumpkin maple pecan muffins fresh from the oven. These muffins are tender, flavorful and packed with protein, making them perfect for breakfast, snack […]
Guided meditation that lets you sit at your desk
Do you need a mindful fence for work? There are guided practices anytime, anywhere, and it helps you find a calm moment. Most of us spend a lot of time at work, so whether it’s in our office, in our classroom, or in our own home, or in our own home, it could be beneficial […]
Low Carb Keto Nut Free Apple Cream Cheese Muffin
These amazing keto low carb apple cream cheese muffins are heaven for breakfast! Gluten-free, almond flour-free, grain-free, low-carbs, no added sugar! These keto muffins use real apple and cream cheese stuffing, but they’re still only 3g of net carbs! Enjoy a low-carb diet and keto diet! Keto Apple Muffin Summer is over and if you’re […]
SIBO fiber or low fodmap?
It may not be the number of bacteria growing in our small intestine, but the type of bacteria that can be modified in our diet. When researchers tested more than 1,000 patients suffering from irritable bowel syndrome (IBS) for more than six months from typical symptoms of irritable bowel syndrome (IBS), including irritable gas, bloating, […]
Core workouts for runners
Share core workouts for runner friends. Hello friends! how are you? I hope you have a wonderful morning. I’m looking forward to strength training. Using a red light mask on a Pemf mat, the afternoon is full of client phones. In today’s post I wanted to share some tips on runners’ core work. The reality […]
Top Tips for Smoothing the Eye Area
Image credits @Pablo Saez for CR Fashion Book When it comes to creating the perfect makeup finish, you understand the importance of achieving smooth eye areas. Often, the eyes are the focus of makeup, and having a smooth canvas can make a difference in the world. Skin care is just as important as makeup, and […]
August, Carla’s Pennsylvania Garden, Part 1
Hello gpoders! Back in Malvern, Pennsylvania, we have a new update from Cara Zanberg Mudley. We’ve been catching up to Cara’s garden as we evolve throughout this season (catch up on previous submissions in 2025: Cara’s young spring flowers, Cara’s midflowers, midspring leaves, Cara’s garden in June, Cara’s garden, Cara’s garden, Cara’s garden, Cara’s flower […]
Secret Fence Hack: How 12 Flowering Grapes Create Instant Privacy
Are you tired of staring at that ugly fence? What if we could turn it into a living wall of gorgeous flowers in just one growing season? Forget what you’ve heard about landscaping. These 12 fast-growing flowering grapes are likely to become obsessive in your new garden. Like nature doodle artists, they draw your boring […]