Easy Vegan Instant Pot Black Bean Soup (Gluten Free + High Protein)
This easy vegan instant pot black bean soup is hearty and smokey and packed with protein-filled black beans, lentils and fresh vegetables. Topped with chipotle mayonnaise, this healthy comfort food recipe is perfect for weekday and meal preparation. There is no more comfort than a hearty bowl of soup. And this easy vegan instant pot […]
How to build a morning routine without bloating
We’ve all seen the videos on social media. This outlines the “5-9 before 5” routine by creators. While it’s not necessarily necessary to have a 15-part routine to feel better, there is some degree of validity to having a morning ritual. Because, for better or worse, the way we start the morning really determines how […]
Poop like Pro: Amazing Energy Benefits Related to Your Digestion
Do you feel loose and fullness? Gut Health Supplements help you learn methods like Flat Me and Flat Me Fiber GLP‑ 1 Booster, helping you improve your nutrition and absorb more nutrients. Gut Health = Energy? Ah, absolutely! The truth is: If digestion is not digested, so is energy. Your intestines don’t just process the […]
Three volume healthy soup recipes to improve your GLP-1 levels this fall
Is it just me or there’s something about the soup. Technically, I was able to stock up on canned food or head to my local soup bar, but autumn is just as good a time to make it from scratch on my own. With a slower life and a spirit of embracing seasonal diet, we […]
Ram Dass – Here and Now – EP. 287 – The Secret of Compassion
In this powerful lecture on dealing with suffering, Ram Das is based on the wisdom of Buddha, Tumpa Rinpoche and wavy gravy, providing insight into the secrets of compassion. Ram Dass is here, and now brought to you by Betterhelp. Try online therapy at betterhelp.com/ramdass and head down the path to becoming your best self. […]
How to store apples in the fridge and root cellar
Are you wondering how to store your apples? Discover the best ways to store your apples in the fridge and root cellar and enjoy them all throughout the winter. Fresh apples are one of the best treats of autumn! It’s refreshing, juicy and full of flavor. But did you know that the harvest can be […]
Reader’s Choice Award: Skin
Favourite moisturizer for menopause skin Dew of stripes beauty when I’m using daytime moisturizer ($80) For menopause women made by menopause women, such as menopause women, this moisturizer is formulated with a continuous supply of squalane, hyperhydrate ectoine, and a fusion of vitamins B, C, and E, which are specifically targeted to mature skin changes […]
Do I need to take statins?
How do I calculate my personal risk of heart disease to determine if I need to start a cholesterol-lowering statin medication? Muscle-related side effects from cholesterol-lowering statins “often are severe enough to allow patients to stop taking the drug. Of course, these side effects are accidental or psychosomatic disorders and have nothing to do with […]
Red Hot Poker Plant Care: A Complete Guide
Red Hot Poker Plant Care: A Complete Guide #Simple-Social-Icons-2 ul li A, #Simple-Social-Icons-2 ul li A: Hover, #Simple-Social-Icons-2 ul li A: Focus {background-color: #d9472e! comefict;Border Radious: 5px;Color: #ffffff! Important; Border: 0px #ffffff Solid! Important;Font size: 17px;Padding: 9px; }#simple-social-icons-2 ul li a:hover, #simple-social-icons-2 ul li a:focus {background-color: #ffffff! Border color: #ffffff! Important;Color: #d9472e! Important; }#simple-social-icons-2 ul […]
AW25 Makeup Trends You Need to Know
Image Credit @Tom Munro for Numero The AW25 is here and brings the perfect reason for a fresh new look. Makeup artists from London, Paris, Milan and New York have once again created a blueprint for autumn styles with looks that inspire creativity, drama and personality. To get excited, count down five outstanding makeup trends […]