Cast of "Golden Bachelor" Season 2 taught us the secrets of all beauty
Her Aging Philosophy: In my 30s, I thought beauty was perfect. Now I see the thin lines as evidence of laughter, wisdom. Beauty has evolved and leaned against it and truly shines! Susie, 62 Photo: Provided by ABC Her essential beauty products: Cerave Hydrating Fayal Cleanser, Isdin Sunscreen, Skinedica TNS Ceramide Treated Cream, TNS Recovery […]
Calling it – Marshmallow perfume is a new goat-to-gourmand scent
The scent is essentially linked to our memories. There is one pleasant or unpleasant scent, so the scent will transport us somewhere else. Given that, it makes sense that some of the industry’s top trends are based on generational nostalgic fragrances like marshmallows. Treats from your childhood are a malleable and versatile fragrance that has […]
How to maintain energy levels while traveling (and this season on the go)
When you think about holiday trips, what comes to mind? Do flight delays, endless road trips, and visions of total fatigue dance through your head? If so, know that you’re not the only one. In fact, raising energy levels is one of the top wellness struggles this season. During toll trips, take your body into […]
Education and meditation that welcomes relaxing and deep rest
In today’s offering, Jenny Johnson guides us through teachings about why and how to practice deep relaxation, along with always-on meditation. Rest is not a “reward” for working hard enough. It is human needs and birthright. This week’s episode is a little different. We share guided meditations from mindfulness leader and professional coach Jene Johnson, […]
Why AI can’t replace us: The truth about being human
“AI accidentally made me believe in the concept of the human soul. ~Unknown What is intelligence? I have asked this question all along in my life – when teachers, filmmakers, researchers, and now someone is losing my vision for macular degeneration. When I see a student find his or her voice, I ask. When I […]
Simple quinoa salad with chicken
This simple quinoa salad with chicken is a gluten-free and healthy salad that is perfect to take to anyone in need of nutrition and love! With vegetables, feta cheese, olives, lots of herbs and chicken, it’s an all-in-one lunch or a light dinner. One of my good friends broke the cap on her knee and […]
Low-impact cardiopulmonary options for autoimmune flare days
For Autoimmune Flare Day, I share some of my go-to low-impact aerobic options. This was something I really struggled with and definitely was there. These are some of the things that helped me, but please contact your doctor for personalized advice. If you are ready to reach the root cause of your feelings, please email […]
Sugar-free low carb keto pumpkin cheesecake truffles
These beautiful creamy low carb truffles are all wrapped in a perfect bite-sized, partial autumn treat with cheesecake and pumpkin pie flavors. These keto pumpkin cheesecake truffles have just 2g of net carbs! Keto pumpkin truffles If you’re craving the flavor of pumpkin spices but don’t want extra sugar or carbs, these sugar-free pumpkin cheesecake […]
How CBD redefines everyday life and cultural trends
CBD has transcended the benefits of wellness to encourage deeper discussions across mainstream culture and everyday life. From modern self-care routines to promoting workplace health and stress relief, CBD remains an interesting element in many people’s lives. Below we take a closer look at how CBD shapes everyday life and its driving trends. Select […]
Rethinking Multi: Is there a good reason to use it in a landscape?
Rudden also recommends mulching when planting shrub boundaries. “I put the bark mulch down because it keeps the soil moisture, prevents weeds and looks neat and tidy,” she says. Mulching around trees or shrubs also reduces the chances of someone running the root tower over the roots, but even better I’ll plant it Soft Landing. […]