I had an AI diagnose my skin. Here’s what was right and what was missing:

I stand in front of the bathroom mirror and take a selfie. Not for Instagram, but for artificial intelligence (AI). I decided to entrust my skincare journey to four key AI-powered tools. I decided to see what the tool could tell me about my face, my concerns, and (hopefully) give me some insight into the […]
RamDev and Healing At The Edge – Ep. 129 – Healing All

Through his teachings on nonduality and the illusion of separation, RamDev explains how true healing comes from recognizing our inherent wholeness. Today’s podcast is brought to you by BetterHelp. Try online therapy today at betterhelp.com/behere and take a step toward becoming your best self. In this episode, RamDev gives a thoughtful talk about: Rest in […]
Weeds reveal the soil in your garden (and how to repair it)

Most gardeners consider weeds to be just a nuisance. But weeds are like messengers. Plants that appear uninvited in your garden will actually give you some hints as to whether the soil is too dense, too acidic, too wet, or just right. Learning how to read weeds can save time, improve soil and prevent future […]
The sadness that no one talks about: How to heal after losing your soulmate pet

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Until you love animals, a part of your soul remains unawakened.” ~ Anatole France When my cat Squiggles passed away, I didn’t just “lose a pet.” I lost part of my identity, my greatest source of comfort, […]
Laroche Posai’s Cicaplast Balm B5

Between cold and nasty weather on the horizon, my suspicious sleep schedule, work-related stress, and my affinity for wine, my complexion looks dull and dehydrated than I want. In other words, it’s time to bring out the thick cream and balm. My combination skins may not be keen on them during the warm months (gel […]
artsy hillsboro

A summary of our weekend in Hillsboro. this ! Hey hey!! Last weekend we took a trip to my hometown of Hillsboro. That’s because 1) the boys had teaching work on Friday, 2) Thomas was playing in a golf tournament, and 3) Mom was attending an art show. The boys had a great time, balancing […]
Staying healthy while traveling: my go-to workout + tips

Stay feeling strong while traveling with my favorite Sculpt Society workouts, simple bodyweight routines, and hotel gym circuits. Hello friends! how are you? I hope you are having a lovely morning. We’re on a bit of an adventure: we’re heading to New York! New York is one of my favorite places in the world and […]
Easy low carb keto cottage cheese pumpkin bagel

These easy low carb cottage cheese pumpkin keto bagels feature the right consistency of traditional chewy bagels and an extra protein boost with 17 grams of protein! Delicious bagels with just 4g of net carbs! Easy low carb keto cottage cheese pumpkin bagel If you’re following the trends in cottage cheese these days, you know […]