90 Second Keto Bread (5.4g net carbs)
This 90 Second Keto Bread is the easiest keto bread recipe to instantly solve all your bread cravings with only 5 grams of net carbs per loaf. As a bonus, this keto microwave bread recipe is also gluten-free and dairy-free. Microwave Keto Bread is a low-carb bread recipe that cooks in […]
She thought it was a spot, but it turned out to be skin cancer.
Skin cancer is the most common cancer in the United States. In fact, one in five Americans will develop skin cancer by age 70, according to the American Academy of Dermatology. They begin in the basal and squamous layers of the skin, respectively. Melanoma is the third most common type of skin cancer and begins […]
3 LED masks that are best for acne, according to our editors
You can also choose a pro kit. It includes a Microdart Serum Patch that delivers ingredients like green tea and niacinamide directly to your breakouts, and acts as an LED-powered after-effect to soothe and treat stubborn blemishes. FAQ Are LED lights effective against acne? LED light therapy masks can be an effective way to treat […]
Sugar Free Keto Peanut Butter Cookie Dough Truffles
If you love edible cookie dough, these sugar-free peanut butter cookie dough truffles will become one of your favorite keto recipes. Rich and creamy, it satisfies your sweet cravings without added sugar, gluten, or refined oils. This is a classic low-carb, keto-friendly fat bomb recipe, perfect for those transitioning from a low-fat or standard American […]
Full Circle: Reclaim your most alive self
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “We never stop exploring. The end of all our explorations is arriving where we started and knowing it for the first time.” ~TS Eliot When I was in my early 20s, I packed a backpack and boarded […]
Featured Gardener: Kate Smith
Image courtesy of Kate Smith When Kate Smith of @homegrown_blooms tried some Halloween pumpkin seeds, she had no idea they would snowball into a vegetable garden filled with tomatoes, potatoes, sprouts, and lettuce. But when I started planting the seeds for flowers, something really clicked. Their color, their movement, the way they cheer up in […]
Peace Begins With Me: Meditation for when you are overwhelmed by negative thoughts
By pausing for a moment, we can move toward, strive for, and alleviate suffering with wisdom and compassion. This is a meditation that I sometimes turn to when I feel the reactivity that comes from what’s happening in the news, what’s happening in our community, what’s happening in our country, and what’s happening in the […]
HUM x ULTA Beauty Present: Glow Up, Bag Up
This is a situation where you can neither run nor walk. HUM Nutrition has officially arrived at ULTA Beauty. We’re celebrating in style (and science)! To celebrate this iconic launch, we’re giving you the chance to win the ultimate beauty-meets-wellness prize: a Goyard bag filled with HUM favorites. Yes, that’s right. A chic orange Goyard […]