A song that surprisingly brought me back to life

A song that surprisingly brought me back to life

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Music was my refuge. I could crawl into the space between the notes and hunched over in solitude.” ~Maya Angelou I used to believe that healing and personal change required a lot of effort. For example, writing […]

196: Unlocking Emotional and Physical Healing Through Body Awareness by Rachel Reimer

196: Unlocking Emotional and Physical Healing Through Body Awareness by Rachel Reimer

Hello friends! I’m so excited to share this week’s episode with Symptom Support Coach Rachel Reimer. There, we explore the interesting relationship between emotions and the body and how untreated stress can manifest as chronic symptoms, pain, and even autoimmune issues. Rachel shares how she helps clients uncover the emotional causes of physical illness and […]

Dawn in Arizona begins preparations for fall

Dawn in Arizona begins preparations for fall

Hello GPODers! For many gardeners in the North, the season is slowing down. Maybe you’re transitioning to growing some crops in cold frames, but for the most part, your edible garden will start with a short period of downtime until it’s clean and the seed stage is ripe. But the growing season never stops for […]

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