Easy low carb keto strawberry syrup sauce topping

This simple low-carb keto strawberry sauce syrup is a fun way to enjoy strawberries without adding sugar. Three simple ingredients for a luscious, shiny keto sauce with fresh strawberry flavor perfect for pancakes, ice cream or cottage cheese or yogurt. Plus, it’s ready in 5 minutes!

Low carb strawberry sauce

When the strawberry season is here, you will make your own syrup with all the natural ingredients, sugar alcohol and gums, and taste deliciously on so many things. It’s faster than you think and only requires the basic ingredients you probably already have in your kitchen.

If you’re on a ketogenic diet or looking at your sugar intake, this will add to all baked goods or just top it with low carb pancakes, waffles and yogurt!

Only 1 gram of net carbs per serving to enjoy the keto dessert you want! Printable recipe cards are available at the bottom of the page with all nutritional information.

Why do you like this recipe?

Low carb and keto-friendly.
This simple recipe of strawberry syrup skips the regular sugar, but retains all the bright and fruity strawberry flavours as the star of the show. It’s a sweet treat that fits comfortably in low-carb and keto meals, so there’s no need to compromise on the taste.

Preparation is quick and easy.
With just a handful of ingredients and minimal cooking time, this syrup combines quickly. Even if you’re not used to creating your own toppings, you’ll find this recipe to be approachable and stress-free.

A versatile topping for many dishes.
Whether you drizzle over the pancakes, swirl around a sugar-free cheesecake, or spoon it over ice cream, this strawberry syrup adds a fresh pop of flavor. A clever way to dress up your simple dessert and breakfast favorites.

Simple ingredients and alternatives

strawberry

Fresh strawberries are the key to their vibrant, natural flavour and colour. If you don’t have a fresh season, you can use frozen berries to thaw and drain excess liquid before cooking.

Lemon juice

A splash of lemon juice brightens the flavor and naturally balances the sweetness. If you don’t have lemon, apple vinegar and lime juice also work a little better.

Low carb sweetener

Allulose is used in this recipe. This is because it works well to prevent the syrup from crystallizing once it is refrigerated. You can use either liquid or sweets. If you don’t have it or can’t buy it where you live, try making my keto simple syrup recipe instead.

Served with quick stroke berry sauce

Keto pancakes and waffles
Drizzling this syrup over low-carb pancakes or waffles is a great way to start your day with a fruity boost.

Keto Cheesecake
Use the sauce as a topping for your favorite keto cheesecake and use an elegant, fresh flavored dessert.

Greek yogurt or cottage cheese
Mix the syrup with creamy Greek yogurt or cottage cheese for a sweet, tangy snack or breakfast.

Sugar-free ice cream
Add a spoonful of unsweetened or low-carb ice cream to enhance the flavor without any extra carbs.

Professional Chef Tips

#1 Use ripe strawberries
Choose perfectly ripe and fragrant strawberries for the best flavor. Don’t be shy to smell it on the market, as berry in your underwear can make the syrup taste a bit tart or bland.

#2 Mix continuously while simmering
Simmer while continuing to gently move the sauce with a spoon to prevent burning at the bottom. This also helps the syrup thicker evenly and keeps the texture silky smooth.

#3 Gradually adjust the sweetness
Start with sweeteners and flavors as you go. Everyone’s tastes differently and it’s easier to add more than repairing a sauce that’s too sweet.

#4 Cool before serving
Cool the sauce a little and let it cool beforehand. It gets thicker when it cools and the flavor blends in with something really special.

#5 Place in a bottle
Pour the finished sauce into a clean glass jar with a clean lid and refrigerate. It lasts about a week. You can get quick desserts and breakfast snacks all week.

Device:

Small pot
Wooden spoon
Cup and spoon measurements
Small mason glass jar or container for storage

Variations of recipes

Add vanilla. At the end of cooking, a splash of vanilla extract adds a cozy warmth to the strawberry syrup, making it an even more luxurious topping.

Berry mix. Try a more complex flavor profile by mixing other low-carb berries like raspberries and blackberries.

Thicker syrup. To get the extra thick syrup, either simmer a little longer or gradually add a touch until you reach the desired consistency.

A sparkling twist. Add a sparkling water splash to the syrup before serving the perfect fun and carbonated topping with cream cheese or ricotta.

Honey flavor. Use a keto-friendly honey alternative or a few drops of honey extract to mimic that familiar honey undertone without sugar spikes.

Flavor variations

Fresh mint leaves
Adding finely chopped fresh mint leaves just before a meal gives you a note of fresh herbs that will brighten your strawberries beautifully.

cinnamon
The pinch gets stirred up in the syrup while cooking, so the warmth and subtle spices add subtle spices to make subtle fruit.

Balsamic Vinegar
A small splash of high-quality balsamic vinegar adds flavor and offers an incredibly fun, tingly sweet complexion.

Almond extract
Just one drop of almond extract paired with strawberries adds a nutty aroma that enhances the overall flavor, especially in breakfast dishes.

Troubleshooting common issues in this recipe

The syrup is too thin

If your syrup turns out to be too popular, continue to simmer over low heat to reduce moisture. Add a small pinch of Xanthan gum for thick consistency without changing the flavor.

Is the syrup too thick?

Adding thickeners like Xanthan Gum (I don’t think you need it), the syrup can become gummy. Stir in a small amount of water to loosen it until perfect consistency is reached.

Strawberries have a bland taste

Make sure to use real ripe strawberries. Its natural sweetness is essential. Add a little more sweetener or lemon juice to enhance the flavor if necessary.

Syrup crystallizes in the fridge

Keto sweeteners like erythritol can crystallize when cooled. That’s why I recommend Allulose. Stir quickly into the syrup or warm gently before returning it to a smooth state.

The taste is too high

If the syrup is too much tart to suit your taste, gradually add a little more sweetener as you simmer and taste to find the perfect balance.

Freezing and storing leftovers

frozen:

Pour remaining strawberry syrup into a safe container in an airtight container or freezer and freeze for up to 2 months. Thaw in the fridge overnight and stir before searching to regain smooth texture.

storage:

Refrigerate the syrup in a sealed jar for about 5-7 days. Natural separation may occur, but does not affect the flavor, so stir before use each

Can I use frozen strawberries in this recipe?

Yes, frozen strawberries work well if they’re not fresh. Thaw and drain excess juice before cooking to avoid watery syrup.

Is this syrup suitable for diabetic patients?

This syrup is a better option for people who manage their blood sugar levels, as it uses keto-friendly sweeteners instead of sugar, but always consult your healthcare provider about your personal diet.

Can I add other fruits to my syrup?

Absolutely, fresh fruits like low-carb berries like raspberries and blackberries blend beautifully together to provide a twist of different flavors.

How long does this syrup stay in the fridge?

Stored properly in airtight jars and remains fresh for about a week. Always check for signs of spoilage before using.

Can this syrup be used for baking?

Yes, use it as a stuffing or drizzle for keto-friendly baked goods, but be aware that cooking time can affect its texture and moisture.

Best Keto Desserts to Top Strawberry Sauce

Keto Vanilla Custard
The syrup is paired with smooth keto vanilla custard for a luscious, creamy dessert that complements the brightness of the strawberry.

Keto Chocolate Mousse
Rich, velvety chocolate mousse and this fruity syrup provide a great contrast between dark and bright taste.

Low carb panna cotta
The fresh and tangy notes of the syrup add a nice balance to the silky texture of the panna cotta.

Low carb clash rest cheesecake
Use it as a cheesecake topping and enjoy a luxurious, keto-friendly snack with a fruity punch.

Easy Low Carb Keto Sugar Free Strawberry Sauce Recipe