Is there an optimal weight unisex chart based on the height?
We seem to have been a fatal threat of obesity. If you return to medical literature about a quarter century ago, when obesity did not escape, the explanation is very difficult. “Obesity is always tragic and the danger is terrible.” But not only obesity. Of the 4 million deaths due to excessive body fat every year, nearly 40 % of the victims are overweight, not obesity. According to research at two famous Harvard University, the weight gain of 11 pounds (5 kg) from early adults to middle age increases the risk of major chronic diseases such as diabetes, cardiovascular diseases, and cancer. However, the flip that can also have a great health benefit even a modest weight loss.
What is the most suitable body mass index known as BMI? The largest research in the United States and the world revealed that having 20 to 25 BMIs associated with the longest life. You can put all the research available for the longest follow -up together, narrowing down to 20-22 BMI. It is about 124 to 136 pounds (56-62 kg) for 5 feet-Six (168 cm), what is the ideal BMI in my video, as can be displayed below. mosquito?
Even within the “normal” BMI range, the risk of developing chronic diseases such as type 2 diabetes, heart disease, and several types of cancer begins to rise to the top. Both 18.5 and 24.5 are considered to be within the “normal” range, but 24.5 BMIs may be related to the risk of twice the risk of heart disease compared to BMI BMI.
Under me and 2:05 The video is Women’s diabetic risk and BMI graph. There is a 5x difference in diabetes rate within the so -called ideal range of BMI less than 25.
As there is a risk gradation within the normal BMI range, obesity has a spectrum. Class III obesity (more than 40 BMI) may be related to a loss of life for more than 10 years. For example, in BMIs aged 45 and over, 5’6 ‘6 ‘(168 cm) and a weight of 280 pounds (127 kg), and the average life expectancy may be reduced to the expectations of smokers in cigarettes. 。
However, “I have a skepticism person Discussed The result of the rise in obesity is very exaggerated or unclear. “Miscellaneous crew members,” and “obesity skeptical are composed of kaleidoscopes of profit groups, including feminists, queer theories, livatarian, right -wing conspiracy type, and new age.” The belief that people want to stop using us are popular on the right wing of the right wing, the parent GUN, and the parent American website. ”
Unlike activists who are organized to raise awareness and hinder AIDS epidemics, for example, some of the size acceptance movements seem to have opposite goals, and “there is little general recognition and intervention in obesity. We are looking for that, “there is little treatment for the problem. I’m everything to fight discrimination against stigma. In my book, my book has the entire section on the heavy stigma in a way that does not eat, but the disadvantage of obesity health is a established scientific fact.
You are not fat, but will it fit? According to more than 600 or more of more than 100 people, it was only about 1 % of women, and it was not obese. It seems that there is a rare sub -group of individuals that are obese and do not suffer from typical metabolic costs such as hypertension and cholesterol. This increases the possibility of “benign obesity” or “metabolic healthy obesity”. However, it may be a matter of time before risk factors occur. However, even if it is not so, if it lasts a long time, even “metabolic and healthy obesity adults” will have a higher risk of diabetes and the risk of fatty liver disease. Also, as shown below, the risk of cardiovascular events such as heart attacks and early death increases.
Conclusion? There is a “strong evidence that” healthy obesity “is a myth.”
Many “fat activists” are trying to neglect the risk of obesity, even if they may be in the trendy “biggest victims”. “Lin McAfee, a fat receptionist who is a director of medical advocacy of the size and weight discrimination council and participating in the government panel on obesity, is participating in the government panel on obesity.” 。 (Health) and God I hate science … “
If you miss the previous blog post in this series about obesity, see the following relevant posts.
What is the ideal waist size for the last video of this series?
