These sugar-free brownies are healthy diabetic brownies recipes with the most amazing chewy goochee chocolate texture and only 8 grams of net curve per serving.
My mother has type 2 diabetes and sometimes gets bored of keto brownies and almond flour recipes. She really follows the fudgey brownies, with the real crackling sound up, you can’t get it without the flour of order
Obviously, all-purpose flour has higher carbohydrates than keto-friendly flour, but when used in small amounts in combination with sugar-free monkfruit sweeteners, it can bake diabetic brownie recipes with four times the carbohydrates of regular brownies You can do it.
The complete recipe is right below, but then continue reading about all the ingredients selection tips, baking tricks and more!
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Preheat the oven to 350°F (180°C).
Cover the 8-inch brownie square pan with parchment. Please put it aside.
In a mixing bowl, whisk together the egg and vanilla essence. Please put it aside.
A blended bowl with a melted, melted, lukewarm butter and sugar-free monk fruit erythritol blend.
Whisk the eggs and extract until vanilla extract is incorporated.
Fold cocoa powder, flour, baking powder, and sugar-free chocolate chips. Use a silicone spatula to slowly mix and incorporate until no flour is visible.
Transfer the batter to the prepared brownie pan and spread the brownie batter evenly behind the spoon.
Bake at 350°F (180°C) for 20-25 minutes, and don’t get wet until the top cracks, but the inserted toothpick should come out with just a few bits of breadcrumbs.
Chill in a bread for 10 minutes, then lift the parchment to release brownies from the bread and transfer to a cooling rack.
Store these diabetic brownies in the fridge for up to 5 days or in the pantry for up to 3 days. It is recommended to place the brownies in a cake box to prevent them from drying out.
Serving: 1 squarecalorie: 114.4 kcal (6%)carbohydrates: 9.6 g (3%)fiber: 1.5 g (6%)Online carbs: 8.1 gprotein: 2 g (4%)fat: 8.5 g (13%)Saturated fat: 5.2 g (33%)Polyunsaturated fat: 0.4 gJanuary Saturated Fat: 1.8 gTrans Fat: 0.2 gcholesterol: 38.5 mg (13%)sodium: 118 mg (5%)potassium: 57.9 mg (2%)sugar: 0.1 gVitamin A: 211 iu (4%)Vitamin B12: 0.1 µg (2%)Vitamin D: 0.1 µg (1%)calcium: 24.3 mg (2%)iron: 1.1 mg (6%)magnesium: 15.7 mg (4%)zinc: 0.3 mg (2%)
What is a Sugar Free Brownie?
Sugar-free brownies are a healthier version of classic brownies. Traditional brownie recipes are made with refined sugar and sugary chocolate, but this sugar-free brownie recipe is a low-carb alternative.
It’s a great sugar-free dessert made with ingredients without added sugar, so the carbohydrates are very low. This is because I’m an expert in healthy brownie recipes and this recipe is too carbs for you. There are plenty of options for you, including my coconut flour brownies, Greek yogurt brownies, or dating brownies.
Why do you like these diabetic brownies?
Easy and healthy fudgey brownie nuts free almond flour only required 8 grams of net carbs per slice in 20 minutes
Ingredients of sugar-free brownies for diabetes medication
It’s a very simple recipe and the batter is ready in 10 minutes. To make these sugar-free brownies, there are a few simple ingredients.
All-purpose Wheat Flour – You’ll be surprised to see that you can actually bake a fudgy diabetic brownie recipe using general-purpose wheat flour. There is no need to use almond or coconut flour. It’s all about keeping the balance and carbs low, and I have shown my expertise in using flour and supplying diabetes-friendly pancakes with sugar-free pancakes! Unsweetened Cocoa Powder – A key ingredient in gooey chocolate brownies is cocoa powder. Bake powder to rise a little. Sugar-Free Crystal Sweetener – I like to use a combination of some brown erythritol and white erythritolmon fruit blends that crackle the top of the brownie. I used erythritol and allilose or tagatose also works. Check out my reviews of keto-friendly sweeteners and learn how to choose the best one. Sugar-Free Chocolate Chips – Feel free to use milk or dark chocolate chips. I prefer dark chocolate to enhance the flavor of my chocolate brownies. If you don’t have sugar-free chocolate chips, you can make a chocolate chip recipe. Big Eggs – Take eggs to room temperature 30 minutes beforehand. Eggs are naturally low in carbohydrates and binders in these healthy brownies. Melted salt-free butter – cooled for 5 minutes, but still a little slimy, so melt the sugar-free sweetener. Salt flavor to enhance chocolate-flavored vanilla extract
How to make sugar-free brownies
Preheat the oven to 350°F (180°C). Arrange 8″ x 8″ brownie pans on parchment. Oil with cooking spray. Please put it aside.
In a large bowl, whisk the melted lukewarm butter and sweeteners. Beat eggs and vanilla extract until well incorporated.
Fold unsweetened cocoa powder, flour, baking powder, and sugar-free chocolate chips. Mix and combine beautifully to create a rich, smooth brownie batter. Transfer the batter to a prepared baking pan and bake at 350°F (180°C) for 20-25 minutes. Bread crumbs. Let brownies cool in a pan for 10 minutes, then remove them and cool on a cooling rack before slicing.
Baker’s Tips
Store in the fridge. Place the brownies in an airtight container in the fridge to increase the texture of the fudgey chocolate. Avoid cold eggs – the contact between lukewarm water and cold eggs will chunk the butter. Use a combination of white and black sugar-free crystal sweeteners. Brown erythritol contains more moisture. Don’t be afraid of flour – regular flour is high among carbohydrates, but it is an important ingredient to provide the texture of a real brownie. This recipe uses only a small amount that keeps each slice of brownie at 8 grams of net carbs and does not add any sugar!
FAQ
Yes, flax eggs and egg exchangers may work to make vegan sugar-free brownie recipes.
To create low-sugar brownie recipes, sugar can be replaced with crystalline sweeteners such as erythritol, allureose, and tagatose.
Do not use artificial sweeteners such as sucralose, Acesulphame K, or Aspartame. Brownie sugar is not only sweet, but texture and artificial sweeteners can’t bring it.
Yes, these sugar-free brownies are very low GI desserts and are suitable for diabetics.
More sugar-free brownie recipes
If you’re enjoying this sugar-free snack, you’ll love my grain-free gluten-free brownie recipe below!
About the author
Carine Claudepierre
Hello, I am Carine, Food Blogger, Author, Recipe Developer, Author of Cookbook and Founder of Sweet As Honey.
I have a Nutrition and Wellness Certification Certificate obtained in 2014 from Well College Global (formerly Cadence Health). I’m passionate about sharing all the easy and delicious recipes that are delicious and healthy. My expertise in this field comes from the chemistry and years of background following the low carb diet of keto. However, since my husband is vegan, I am also familiar with vegetarian and vegan dishes.
I now eat a more balanced meal that I alternate between keto and Mediterranean meals
Cooking and baking is my true passion. In fact, I share only a small portion of the recipe with something as sweet as honey. Most of them can be eaten by my husband and my two children before I have time to take a photo!
All of my recipes pride themselves on making sure that the triple tests are at least working and keeping them as accurate as possible.
Browse all recipes at Recipe Index.
I hope you too find your favorite recipe with sweet things like honey!
