Nearly Mindful and Mindfulness Moment
nourishfloustg
May 13, 2025
When people say “you can’t meditate” or that mindfulness is too difficult, it’s almost always because of one thing – judgement. It’s very easy to
Tag: moment
Meditation to welcome this moment with curiosity
nourishfloustg
October 31, 2024
Letting things be as they are frees us from the suffering that piles up on top of difficult moments. Frank Ostaseski teaches this meditation to
Thank You Card: I’m grateful for this moment
nourishfloustg
March 27, 2024
Thank you cards have become increasingly popular in recent years as a way to show gratitude and acknowledge the value that others bring to our
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