“The wound is where the light enters you.” ~rumi
Have you ever stopped you from chasing what you really want or enjoying what you have?
For years I have found myself unintentionally blocking myself from fully accepting moments of pure joy and personal success.
For example, when my son was born, every time a rush of panic imagined the possibility of losing him, I hit me, and I knew my friend was suffering from infertility due to her health issues. Even I felt guilty.
Also, the money that flowed into my life was as if I was in a hurry to get rid of it, and I was grateful for what I had acquired, and I knew others were barely getting it. It always seemed to disappear, as if torn between things.
No matter how hard I tried, I couldn’t shake up the long-lasting, terrifying feeling. At one moment, I felt exhilarating and peaceful, but with a wave of fear and guilt struck me, as if my mind was mercilessly anxious and statically annoyed.
It felt like an infinite cycle of rarity. There is a pattern of interference when you have it. But it was deeper than what made me question my belief in my own values.
It took me years to read, study and learn that this feeling wasn’t just an action, but a belief that went back to my childhood.
I grew up in a dynamic, happy family that traveled frequently and cared for me. But when war came and everything changed instantly, my safety life and my carefree days turned into a desperate battle for survival.
The sudden shift in losing freedom and the life I had before that moment left a deep mark in my young mind. It taught me that having too much joy is dangerous and that it can disappear in an instant.
This belief has since spread to every corner of my adult life. Guilt creeped up as I built a vibrant career. Even in my personal growth and healing moments, the weight of this belief made me feel betrayed all the pain and destruction I witnessed as a child.
It was tired and for a long time I didn’t know why it felt like this. But retaining this belief was not helpful to anyone. It certainly didn’t help me. Especially not someone who is fighting for survival yet. It kept me small, limited, and trapped in a cycle of guilt and fear.
This idea once served as a form of protection, but I had to accept that loss is an inevitable part of life.
When I began my healing journey and helped other souls find a path to healing, I thought about how my subconscious mind and my childhood experiences, cultural conditioning, and unresolved emotions would make us. I began to learn how to form.
When I allowed myself to acknowledge the origins of this belief without judgment, I knew I had begun a healing process. I gave permission to grieve for all the things I missed out on as a 12 year old girl.
I then began working on how I see the world and how I, like everyone else, am the person in charge of the energy I send to the world. I saw my joy, success, happiness, achievements, not as stolen from others, but as gifts and opportunities.
I reconstructed my story and accepted the affirmation that I still use it today. This whole new perspective has transformed my energy from guilt to gratitude, and inspired by the actions.
I have changed my inner story through energy healing and the deep alignment of the soul that my existence craved. I deserve happiness, like everyone else, and I deserve abundantly in every aspect of my life.
Over time, these words became my truth.
Of all the emotions I worked on during the process, I couldn’t give up or feel what other people who were experiencing the same struggle felt, so guilt was the hardest thing to let go. It’s not surprising that this was. However, when I decided to lead my abundance into an act of service, I realized that I could help others without sacrificing my joy.
Limiting beliefs can be difficult. Because you may not realize you have them. And even if you know some, they may not be something you actually need to tackle. The root cause is not always easy to find, but there are steps you can take to get there.
1. Start by identifying the areas of your life that you are facing challenges.
Write down any beliefs you feel are contributing to your struggle. Putting everything in writing gives you the clarity you need to move forward.
2. We explore the origins of this belief.
Have you heard that from someone? Was it an event in your life? Understanding where this belief began will help you move away from it.
3. A challenge to limit beliefs by strengthening the truth.
For example, you could replace it with “I don’t deserve success because other people are struggling.” “My success empowers others. By thriving, I create more opportunities and gain inspiration.”
Find examples from your life and write them down when this is true. Shifting your perspectives will begin to see things from a new perspective. It’s healthier and more uplifting.
While affirmation can be a powerful tool, it should be noted that if you are dealing with deep patterns of fear, doubt, or trauma, they may not be sufficient. If you’re really struggling to believe them, repeating the words may not be enough.
To heal these restrictive beliefs more effectively and rewire the brain, we need a more holistic approach than integrating healing of the mind, body and energy. This includes guided meditation to access subconscious patterns, breathing to release accumulated emotions, somatic practices to reconnect with the body, and internal to address the root causes of past wounds. This includes Naruko’s work.
Combining these methods leads to healing occurring at multiple levels, resulting in deeper and more permanent transformations.
4. Create daily practices to prosper and visualize to enhance new stories.
Meditation helps calm the mind and clarify energetic blockages, but visualization allows for embodying new emotions in reality.
To fully integrate this shift, take daily alignment actions to support your growth. You will be able to tell your truth by saying no to commitments or situations that no longer serve you, and engaging in new experiences by expressing your needs. Celebrate small victory by acknowledging and evaluating every step you take to become the person you are intended to be.
It may also help you find guides and coaches that will help you navigate deeper layers of restrictive beliefs. You may find that external perspectives are necessary to be free.
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If you find it difficult to let go of conditioning, be patient with yourself. It’s not easy to get out of your own path, even when your soul feels a huge desire to be strong pull and free, and to awaken to a life full of meaning, light and purpose.
But if you maintain it, you can let go of the restrictive beliefs that hinder you. Then, when you believe that you are worthy of receiving and experiencing all the blessings of life, you can appreciate and accept each gift while having it.
And embracing joy and success is also a gift for everyone around us. When we respect our values and accept light, we align with the higher vibrations that radiate into the world.
About Tiki
Tiki is an intuitive healing guide and a teacher who approaches healing with authentic presence and care. As a sound healer and holistic wellness and life coach, she integrates her diverse expertise to support each soul’s unique journey. Through her holistic approach, she cultivates the mind, body and soul, leading women to authentic self-expression and lasting and meaningful transformation. Visit Soulfiltiki.com and download to regain your powers. Beat your energy, be free from limiting your beliefs, and begin your journey to inner peace and self-development.
