Dive in the summer skin scar pimples!
Summer months means sunshine, beach trips, barbecues and pool parties. But of all the fun, you may find it less fun: an extra breakout. In fact, experiencing an increase in acne during the summer is very common, but it is completely treatable so there is no need to worry.
Below we’ll analyze why it breaks more in the summer and how to clear it with an expert-approved summer facial skincare routine. Plus, the best supplements from you will help to relieve the calamity of your skin for a long time.
Why may it break more in the summer
If you notice more acne floating over the summer, it’s not just your head. Sunny seasons can cause more wounds. “A warm, hot, humid environment can cause an increase in oil production,” says Karen Campbell, Maryland, board-certified dermatologist. “Acne-causing bacteria like to grow in oil, so the more oil you have on your skin, the more bacteria you have, the more breakouts you get.”
You may also be touching your face more frequently than usual (to wipe off sweat). If you use sunscreen or oil-prescribed makeup, you may also get more breakouts.
Summertime Face Skincare 101
If you notice new breakouts appearing in the summer, don’t stress them. We’ve put together expert-approved facial skincare routines to expel breakouts.
Benzoyl peroxide or sulfur washed
Using a proper face wash will help you fight the bacteria that cause acne and will help you to cleanse your complexion. “The best place to start is to use a benzoyl peroxide or sulfur wash of less than 5%, once a day,” says Dr. Campbell.
Words to the Sage: Skip all kinds of oil cleansers too. Adding oil to complexion can lead to more breakouts as acne forms due to excessive oil.
Get started with retinoids
“Retinoids like tretinoin and counteradapalene are the main treatments for acne,” says Dr. Campbell. Use pea-sized amounts of 2-3 times a week on your entire face. If you have sensitive or dry skin, apply the retinoid and place a moisturizer on top.
Caution Note: Retinoids remove the top layer of dead skin cells to prevent clogging pores. Using them will make your skin sensitive to the sun, so apply a wide spectrum sunscreen every day to protect your complexion.
Let go
Your hands carry oil and bacteria (sounds like gloss, but it’s completely normal). When you touch your face, it can be transmitted to your skin, clogging your pores and causing a breakout. If possible, remove your hands from your face and wash your hands regularly with soap and water.
Add face skin care supplements
To give your facial skincare routine a boost, add supplements like our daily cleansing. It is formulated with an effective blend of 14 antidotes, including matcha green tea powder, spirulina and green algae. These powerful plant-based ingredients support the body’s natural ability to remove toxins, supporting a healthy, distinct complexion.
Choose the right product
Oils in cosmetics and facial skin care products can cause breakouts, especially in the summer when combined with sweat. To keep your skin clean, choose unattached (that is, it means it is made with ingredients that don’t clog pores).
Summer Frequently Asked Questions
Is there a skin purge phase for daily cleansing?
Daily Cleanse is designed to gently cleanse your system, but if you notice a slight increase in breakout, it may be because your body is adapting. If you have any questions, we recommend visiting Hum Rd Nutritionist.
Can I cleanse it daily with other supplements?
It is not recommended to cleanse daily using base control and strong hair trash. Because combining all three of these will exceed the daily amount of zinc in your body’s needs.
Do I need to use retinoids every day?
Retinoids can be harsh on your skin. Use 2-3 times a week to get results without causing redness, dryness or peeling. Use moisturizers and sunscreen as well.
Are prescription or over-the-counter retinoids better?
Both prescriptions and commercially available retinoids are safe and effective. The formula-intensive retinoids are stronger and can be tailored to your specific skin needs. However, commercial options work just as well as time and consistency.
My skin hasn’t been cleaned up yet – what should I do?
If you’ve tried this facial skincare routine and haven’t seen results (remember: it can take weeks to months), talk to a board-certified dermatologist.
